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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
23 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
2
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Thursday 5/5/22 @ 7:9 PM
✅
75
kj
70
rpm
34
%
13
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Saturday 6/17/23 @ 12:56 AM
53
kj
71
rpm
29
%
11
mph
Thursday 6/15/23 @ 11:7 AM
✅
183
kj
73
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/10/23 @ 7:31 PM
40
kj
68
rpm
20
%
8
mph
Friday 7/29/22 @ 2:15 PM
✅
168
kj
64
rpm
44
%
15
mph
30 min Future Ride
Alex Toussaint
View Class
Share
Wednesday 7/27/22 @ 11:59 PM
78
kj
70
rpm
29
%
11
mph
Thursday 2/17/22 @ 6:37 PM
✅
171
kj
58
rpm
48
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
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Thursday 2/17/22 @ 1:1 AM
kj
rpm
%
0
mph
Thursday 12/23/21 @ 8:32 PM
20
kj
57
rpm
31
%
10
mph
10 min Low Impact Ride
Alex Toussaint
View Class
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Wednesday 4/28/21 @ 11:38 AM
✅
30
kj
78
rpm
29
%
12
mph
Saturday 6/19/21 @ 4:47 PM
✅
150
kj
63
rpm
44
%
15
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
Monday 6/21/21 @ 11:24 PM
106
kj
76
rpm
32
%
13
mph
Tuesday 3/23/21 @ 12:3 PM
✅
77
kj
69
rpm
36
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/23/21 @ 12:30 AM
kj
rpm
%
0
mph
Tuesday 1/12/21 @ 2:47 PM
✅
132
kj
66
rpm
39
%
14
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Tuesday 2/23/21 @ 2:0 AM
kj
rpm
%
0
mph
Tuesday 2/2/21 @ 2:48 PM
✅
90
kj
75
rpm
36
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/13/21 @ 3:10 AM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 2:43 PM
✅
140
kj
70
rpm
40
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/30/21 @ 6:20 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
23 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
2
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
75
kj
Thursday 5/5/22
53
kj
Saturday 6/17/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
183
kj
Thursday 6/15/23
40
kj
Saturday 6/10/23
30 min Future Ride
Alex Toussaint
View Class
Share
✅
168
kj
Friday 7/29/22
78
kj
Wednesday 7/27/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Thursday 2/17/22
kj
Thursday 2/17/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
20
kj
Thursday 12/23/21
✅
30
kj
Wednesday 4/28/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
150
kj
Saturday 6/19/21
106
kj
Monday 6/21/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Tuesday 3/23/21
kj
Tuesday 3/23/21
30 min Hip Hop Ride
Jess King
View Class
Share
✅
132
kj
Tuesday 1/12/21
kj
Tuesday 2/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Tuesday 2/2/21
kj
Wednesday 1/13/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
140
kj
Wednesday 1/27/21
kj
Saturday 1/30/21
Previous Workouts
Next Workouts