Shake and Bake
VS
Workouts
Tuesday 3/1/22 @ 9:9 PM
✅
158kj
48rpm
53%
14mph
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Tuesday 11/30/21 @ 1:37 PM
129kj
69rpm
45%
17mph
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Saturday 10/29/22 @ 6:9 PM
80kj
47rpm
48%
13mph
Saturday 7/3/21 @ 1:39 PM
✅
146kj
64rpm
50%
17mph
Saturday 8/20/22 @ 1:59 PM
144kj
54rpm
46%
13mph
Sunday 8/21/22 @ 4:17 PM
✅
247kj
65rpm
50%
18mph
Wednesday 5/4/22 @ 5:7 PM
26kj
57rpm
34%
11mph
Wednesday 5/4/22 @ 3:42 PM
✅
79kj
79rpm
43%
18mph
Saturday 2/19/22 @ 6:15 PM
43kj
65rpm
38%
13mph
Friday 2/12/21 @ 6:14 PM
✅
44kj
61rpm
41%
14mph
Wednesday 1/26/22 @ 8:34 PM
106kj
42rpm
52%
12mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Wednesday 10/27/21 @ 6:35 PM
108kj
47rpm
45%
11mph
Thursday 8/12/21 @ 12:1 PM
✅
229kj
71rpm
47%
18mph
Saturday 7/10/21 @ 5:29 PM
205kj
57rpm
45%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Thursday 1/7/21 @ 2:29 PM
119kj
67rpm
37%
13mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
5
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
60
🔥
Workouts
129
kj
Tuesday 3/1/22
80
kj
Saturday 10/29/22
26
kj
Wednesday 5/4/22
205
kj
Saturday 7/10/21