Shake and Bake

Workouts

Saturday 2/18/23 @ 4:34 PM
76kj
62rpm
38%
13mph
20 min R&B Ride
Hannah Frankson
Wednesday 2/15/23 @ 12:53 AM
✅
77kj
55rpm
41%
13mph
Tuesday 7/19/22 @ 11:30 PM
77kj
66rpm
37%
13mph
20 min 2010s Ride
Kendall Toole
Tuesday 9/13/22 @ 1:16 AM
✅
103kj
66rpm
41%
15mph
Friday 6/10/22 @ 2:17 PM
✅
77kj
63rpm
39%
13mph
20 min 2010s Hip Hop Ride
Ally Love
Friday 6/10/22 @ 1:40 AM
46kj
55rpm
33%
11mph
Tuesday 5/10/22 @ 12:35 AM
142kj
62rpm
42%
14mph
30 min 2000s Ride
Kendall Toole
Monday 9/14/20 @ 3:24 PM
✅
241kj
73rpm
45%
18mph
Monday 3/28/22 @ 11:52 PM
56kj
67rpm
36%
13mph
15 min 90s Ride
Cody Rigsby
Friday 2/5/21 @ 1:9 PM
✅
58kj
58rpm
40%
13mph
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
✅
176kj
69rpm
50%
19mph
Tuesday 12/22/20 @ 4:59 PM
88kj
64rpm
40%
14mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 12:53 AM
✅
122kj
58rpm
49%
16mph
Tuesday 12/8/20 @ 3:27 AM
✅
85kj
61rpm
41%
14mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 2:5 AM
81kj
57rpm
43%
14mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
Sunday 2/23/20 @ 11:1 PM
95kj
72rpm
31%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/12/20 @ 6:10 PM
✅
147kj
76rpm
36%
15mph

Workouts

20 min R&B Ride
Hannah Frankson
76 kj
Saturday 2/18/23
✅ 77 kj
Wednesday 2/15/23
20 min 2010s Ride
Kendall Toole
77 kj
Tuesday 7/19/22
✅ 103 kj
Tuesday 9/13/22
20 min 2010s Hip Hop Ride
Ally Love
✅ 77 kj
Friday 6/10/22
46 kj
Friday 6/10/22
30 min 2000s Ride
Kendall Toole
142 kj
Tuesday 5/10/22
✅ 241 kj
Monday 9/14/20
15 min 90s Ride
Cody Rigsby
56 kj
Monday 3/28/22
✅ 58 kj
Friday 2/5/21
20 min BHM: Hip Hop Ride
Ally Love
84 kj
Wednesday 2/10/21
✅ 176 kj
Sunday 2/7/21
20 min Year of Yes Ride
Robin Arzón
88 kj
Tuesday 12/22/20
✅ 122 kj
Tuesday 12/22/20
20 min Holiday Ride
Kendall Toole
✅ 85 kj
Tuesday 12/8/20
81 kj
Saturday 12/19/20
30 min Beyoncé Ride
Ally Love
126 kj
Sunday 11/15/20
✅ 299 kj
Friday 11/13/20
30 min Low Impact Ride
Tunde Oyeneyin
95 kj
Sunday 2/23/20
✅ 147 kj
Sunday 4/12/20