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Shake and Bake
ahillworkalot
Texas
36 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
13
Beat ahillworkalot
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 4:34 PM
✅
76
kj
62
rpm
38
%
13
mph
20 min R&B Ride
Hannah Frankson
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Saturday 2/18/23 @ 3:55 PM
49
kj
52
rpm
36
%
11
mph
Wednesday 7/20/22 @ 10:48 PM
✅
78
kj
65
rpm
37
%
13
mph
20 min Gospel Ride
Cliff Dwenger
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Monday 7/11/22 @ 11:16 AM
47
kj
53
rpm
35
%
11
mph
Wednesday 5/18/22 @ 10:49 PM
✅
59
kj
69
rpm
36
%
13
mph
15 min Pop Ride
Erik Jäger
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Thursday 7/1/21 @ 11:13 AM
42
kj
48
rpm
41
%
12
mph
Sunday 5/15/22 @ 2:20 PM
✅
87
kj
71
rpm
37
%
14
mph
20 min 2010s Ride
Hannah Frankson
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Tuesday 6/22/21 @ 11:26 AM
40
kj
49
rpm
35
%
10
mph
Saturday 5/14/22 @ 1:22 PM
✅
121
kj
67
rpm
37
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 6/22/21 @ 10:55 AM
70
kj
54
rpm
34
%
11
mph
Tuesday 5/10/22 @ 12:35 AM
✅
142
kj
62
rpm
42
%
14
mph
30 min 2000s Ride
Kendall Toole
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Tuesday 6/15/21 @ 9:28 AM
86
kj
52
rpm
39
%
12
mph
Monday 3/28/22 @ 11:52 PM
✅
56
kj
67
rpm
36
%
13
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 11:47 AM
47
kj
60
rpm
37
%
12
mph
Sunday 11/15/20 @ 3:43 PM
126
kj
65
rpm
40
%
14
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 8:53 PM
✅
150
kj
66
rpm
42
%
15
mph
Wednesday 2/10/21 @ 11:23 PM
✅
84
kj
68
rpm
38
%
14
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Sunday 2/7/21 @ 5:5 PM
52
kj
51
rpm
42
%
12
mph
Monday 2/17/20 @ 1:36 AM
✅
65
kj
75
rpm
29
%
12
mph
20 min Beginner Ride
Alex Toussaint
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Monday 1/27/20 @ 11:40 PM
38
kj
77
rpm
22
%
9
mph
Previous Workouts
Next Workouts
ahillworkalot
Texas
36 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
13
Beat ahillworkalot
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
76
kj
Saturday 2/18/23
49
kj
Saturday 2/18/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
78
kj
Wednesday 7/20/22
47
kj
Monday 7/11/22
15 min Pop Ride
Erik Jäger
View Class
Share
✅
59
kj
Wednesday 5/18/22
42
kj
Thursday 7/1/21
20 min 2010s Ride
Hannah Frankson
View Class
Share
✅
87
kj
Sunday 5/15/22
40
kj
Tuesday 6/22/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Saturday 5/14/22
70
kj
Tuesday 6/22/21
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
142
kj
Tuesday 5/10/22
86
kj
Tuesday 6/15/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
56
kj
Monday 3/28/22
47
kj
Tuesday 1/5/21
30 min Beyoncé Ride
Ally Love
View Class
Share
126
kj
Sunday 11/15/20
✅
150
kj
Tuesday 11/17/20
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
84
kj
Wednesday 2/10/21
52
kj
Sunday 2/7/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
65
kj
Monday 2/17/20
38
kj
Monday 1/27/20
Previous Workouts
Next Workouts