Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 4:34 PM
76kj
62rpm
38%
13mph
Monday 7/17/23 @ 10:33 AM
✅
100kj
65rpm
42%
15mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Sunday 4/3/22 @ 11:52 AM
64kj
67rpm
38%
14mph
Sunday 4/3/22 @ 6:8 PM
✅
79kj
78rpm
36%
15mph
Wednesday 7/20/22 @ 10:48 PM
78kj
65rpm
37%
13mph
Thursday 6/30/22 @ 9:18 AM
✅
94kj
75rpm
37%
14mph
Sunday 5/15/22 @ 2:20 PM
87kj
71rpm
37%
14mph
Sunday 12/6/20 @ 5:56 PM
✅
121kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
Sunday 2/7/21 @ 5:0 PM
✅
124kj
77rpm
40%
16mph
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Tuesday 10/13/20 @ 11:37 PM
54kj
61rpm
38%
13mph
Sunday 9/13/20 @ 4:42 PM
✅
93kj
84rpm
38%
16mph
Wednesday 2/26/20 @ 12:31 AM
164kj
58rpm
39%
13mph
Sunday 8/2/20 @ 9:33 PM
✅
232kj
74rpm
38%
15mph
Friday 7/31/20 @ 4:44 AM
77kj
58rpm
40%
13mph
Thursday 7/23/20 @ 8:57 AM
✅
86kj
70rpm
37%
14mph
ahillworkalot
Texas
3
VS
4evervictorious
DMV - covered by the blood of Jesus
36
🔥
Workouts
101
kj
Thursday 12/22/22
67
kj
Sunday 11/22/20
164
kj
Wednesday 2/26/20