Shake and Bake
Workouts
Monday 2/8/21 @ 2:34 PM
✅
383kj
90rpm
41%
19mph
Tuesday 7/11/23 @ 10:13 PM
374kj
83rpm
42%
18mph
Monday 4/10/23 @ 2:0 PM
312kj
80rpm
41%
17mph
Thursday 4/6/23 @ 9:46 PM
✅
357kj
83rpm
42%
18mph
Saturday 2/13/21 @ 8:58 PM
✅
491kj
89rpm
41%
18mph
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Wednesday 3/9/22 @ 1:23 PM
✅
369kj
83rpm
43%
18mph
Thursday 3/10/22 @ 10:38 PM
334kj
89rpm
39%
18mph
Saturday 11/13/21 @ 2:56 PM
✅
749kj
84rpm
42%
19mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Friday 9/11/20 @ 11:54 AM
✅
460kj
87rpm
40%
18mph
Saturday 10/9/21 @ 3:2 PM
403kj
89rpm
37%
17mph
Sunday 3/7/21 @ 9:7 PM
✅
227kj
90rpm
39%
18mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Thursday 5/20/21 @ 2:31 PM
✅
246kj
95rpm
39%
18mph
Wednesday 7/28/21 @ 10:25 PM
211kj
90rpm
38%
17mph
Monday 5/17/21 @ 2:34 PM
✅
408kj
89rpm
42%
19mph
Monday 5/17/21 @ 5:37 PM
330kj
88rpm
38%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
247kj
76rpm
46%
18mph
Monday 3/29/21 @ 9:51 PM
228kj
80rpm
43%
18mph
Workouts
374
kj
Tuesday 7/11/23
312
kj
Monday 4/10/23
478
kj
Wednesday 11/9/22
334
kj
Thursday 3/10/22
607
kj
Saturday 11/13/21
403
kj
Saturday 10/9/21
207
kj
Monday 9/6/21
211
kj
Wednesday 7/28/21