Shake and Bake
Workouts
Monday 4/26/21 @ 2:23 PM
226kj
79rpm
36%
15mph
Sunday 4/16/23 @ 4:1 PM
✅
363kj
72rpm
50%
19mph
Tuesday 6/1/21 @ 4:25 PM
248kj
77rpm
37%
15mph
Sunday 12/4/22 @ 4:18 PM
✅
375kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 4:28 PM
133kj
80rpm
34%
14mph
Tuesday 2/1/22 @ 1:42 AM
✅
207kj
85rpm
38%
17mph
Saturday 5/15/21 @ 9:55 PM
199kj
77rpm
35%
14mph
Thursday 5/13/21 @ 12:24 PM
✅
313kj
72rpm
44%
17mph
Wednesday 5/12/21 @ 3:41 PM
210kj
80rpm
35%
14mph
Tuesday 5/11/21 @ 10:27 PM
✅
307kj
73rpm
43%
17mph
Sunday 4/25/21 @ 4:36 PM
296kj
80rpm
36%
15mph
Saturday 4/24/21 @ 8:16 PM
✅
432kj
75rpm
44%
17mph
Friday 4/23/21 @ 5:14 PM
218kj
85rpm
34%
15mph
Thursday 4/22/21 @ 12:20 PM
✅
306kj
75rpm
42%
17mph
Monday 4/19/21 @ 4:30 PM
217kj
78rpm
36%
15mph
Sunday 4/18/21 @ 7:0 PM
✅
311kj
75rpm
43%
17mph
Saturday 2/13/21 @ 6:20 PM
105kj
81rpm
36%
15mph
Saturday 6/6/20 @ 2:39 PM
✅
116kj
80rpm
38%
16mph
Friday 8/7/20 @ 3:49 PM
82kj
77rpm
38%
15mph
Wednesday 5/6/20 @ 1:17 PM
✅
91kj
70rpm
43%
16mph
Workouts
133
kj
Wednesday 1/27/21
199
kj
Saturday 5/15/21
210
kj
Wednesday 5/12/21
296
kj
Sunday 4/25/21
218
kj
Friday 4/23/21
217
kj
Monday 4/19/21
105
kj
Saturday 2/13/21