Shake and Bake
Workouts
Sunday 5/9/21 @ 4:12 PM
227kj
76rpm
37%
15mph
Tuesday 1/24/23 @ 12:45 AM
✅
682kj
77rpm
52%
23mph
Wednesday 5/26/21 @ 4:47 PM
229kj
73rpm
37%
15mph
Tuesday 5/25/21 @ 2:59 AM
✅
635kj
86rpm
51%
22mph
Friday 5/14/21 @ 3:27 PM
301kj
76rpm
37%
15mph
Sunday 5/16/21 @ 6:7 PM
✅
850kj
88rpm
52%
23mph
Saturday 5/15/21 @ 9:55 PM
199kj
77rpm
35%
14mph
Thursday 5/13/21 @ 1:40 AM
✅
617kj
79rpm
51%
22mph
Sunday 4/25/21 @ 5:37 PM
139kj
80rpm
35%
15mph
Tuesday 5/4/21 @ 1:50 AM
✅
373kj
88rpm
48%
21mph
Sunday 5/2/21 @ 10:49 PM
300kj
81rpm
36%
15mph
Saturday 5/1/21 @ 7:56 PM
✅
849kj
89rpm
51%
23mph
Tuesday 4/27/21 @ 10:12 PM
213kj
81rpm
35%
15mph
Friday 4/30/21 @ 2:3 AM
✅
626kj
85rpm
52%
23mph
Friday 4/23/21 @ 5:14 PM
218kj
85rpm
34%
15mph
Thursday 4/22/21 @ 1:29 AM
✅
612kj
87rpm
50%
22mph
Monday 4/19/21 @ 4:30 PM
217kj
78rpm
36%
15mph
Monday 4/19/21 @ 11:19 PM
✅
573kj
89rpm
47%
22mph
Monday 4/5/21 @ 5:13 PM
136kj
73rpm
43%
17mph
Friday 4/16/21 @ 12:27 AM
✅
364kj
82rpm
58%
25mph
Workouts
229
kj
Wednesday 5/26/21
301
kj
Friday 5/14/21
199
kj
Saturday 5/15/21
139
kj
Sunday 4/25/21
300
kj
Sunday 5/2/21
213
kj
Tuesday 4/27/21
218
kj
Friday 4/23/21
217
kj
Monday 4/19/21