Shake and Bake
Workouts
Monday 8/23/21 @ 5:19 PM
25kj
45rpm
33%
9mph
Friday 9/10/21 @ 11:5 PM
✅
57kj
64rpm
44%
16mph
Sunday 1/10/21 @ 2:9 AM
55kj
75rpm
28%
11mph
Thursday 1/7/21 @ 9:43 PM
✅
126kj
79rpm
40%
16mph
Thursday 12/10/20 @ 12:23 AM
172kj
73rpm
40%
15mph
Thursday 12/10/20 @ 12:28 AM
✅
185kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Tuesday 11/3/20 @ 11:31 PM
✅
158kj
71rpm
40%
15mph
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph
Wednesday 10/7/20 @ 4:29 PM
140kj
71rpm
38%
14mph
Friday 10/9/20 @ 5:5 PM
✅
168kj
81rpm
37%
15mph
Saturday 9/19/20 @ 1:58 AM
142kj
66rpm
40%
14mph
Tuesday 9/22/20 @ 10:25 PM
✅
190kj
73rpm
42%
16mph
Thursday 9/17/20 @ 12:14 AM
146kj
72rpm
38%
14mph
Saturday 9/12/20 @ 1:18 AM
✅
187kj
77rpm
40%
16mph
Tuesday 8/11/20 @ 12:47 AM
66kj
72rpm
35%
14mph
Saturday 8/15/20 @ 12:37 AM
✅
74kj
75rpm
38%
15mph
Wednesday 8/12/20 @ 11:20 PM
140kj
66rpm
40%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
178kj
79rpm
39%
16mph
Workouts
158
kj
Tuesday 11/10/20