Shake and Bake
Workouts
Wednesday 6/15/22 @ 12:6 AM
241kj
72rpm
39%
15mph
Sunday 6/12/22 @ 5:40 PM
✅
308kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 11:47 PM
206kj
77rpm
31%
13mph
Saturday 3/27/21 @ 5:31 PM
✅
470kj
93rpm
39%
18mph
Wednesday 1/27/21 @ 12:30 AM
199kj
74rpm
32%
12mph
Tuesday 3/3/20 @ 12:11 PM
✅
409kj
90rpm
38%
17mph
Sunday 1/10/21 @ 2:33 AM
161kj
71rpm
34%
13mph
Monday 7/27/20 @ 12:34 PM
✅
366kj
84rpm
43%
18mph
Sunday 1/10/21 @ 1:8 AM
✅
106kj
74rpm
30%
12mph
Tuesday 12/24/19 @ 5:52 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:56 AM
170kj
77rpm
39%
15mph
Wednesday 12/30/20 @ 5:27 PM
✅
293kj
86rpm
45%
20mph
Friday 12/11/20 @ 11:39 AM
233kj
74rpm
33%
13mph
Wednesday 12/9/20 @ 1:34 PM
✅
556kj
92rpm
42%
19mph
Thursday 11/26/20 @ 5:33 PM
3kj
71rpm
25%
10mph
Tuesday 11/24/20 @ 1:45 PM
✅
480kj
94rpm
44%
20mph
Friday 11/13/20 @ 5:38 PM
227kj
73rpm
35%
13mph
Sunday 11/15/20 @ 2:51 PM
✅
524kj
90rpm
42%
19mph
Friday 11/13/20 @ 12:52 AM
157kj
77rpm
31%
13mph
Wednesday 11/11/20 @ 1:37 PM
✅
399kj
90rpm
42%
19mph
Workouts
241
kj
Wednesday 6/15/22
206
kj
Tuesday 3/2/21
199
kj
Wednesday 1/27/21
170
kj
Thursday 1/7/21
233
kj
Friday 12/11/20
227
kj
Friday 11/13/20
157
kj
Friday 11/13/20