Shake and Bake
Workouts
Sunday 4/14/19 @ 1:18 PM
185kj
66rpm
44%
16mph
Friday 8/26/22 @ 1:27 PM
✅
197kj
75rpm
43%
17mph
Wednesday 8/18/21 @ 1:0 PM
65kj
76rpm
36%
14mph
Wednesday 2/2/22 @ 12:52 PM
✅
339kj
88rpm
38%
17mph
Thursday 4/16/20 @ 2:19 PM
192kj
80rpm
39%
16mph
Thursday 5/27/21 @ 11:54 AM
✅
214kj
90rpm
37%
17mph
Tuesday 12/15/20 @ 12:48 PM
✅
127kj
72rpm
43%
16mph
Friday 1/15/21 @ 3:17 AM
122kj
80rpm
39%
16mph
Friday 9/11/20 @ 1:52 PM
✅
211kj
79rpm
41%
17mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Sunday 9/29/19 @ 3:12 PM
161kj
70rpm
47%
18mph
Thursday 7/25/19 @ 1:13 AM
✅
198kj
82rpm
47%
20mph
Thursday 1/2/20 @ 2:55 PM
87kj
66rpm
42%
15mph
Sunday 12/29/19 @ 3:49 PM
✅
208kj
75rpm
43%
17mph
Sunday 7/14/19 @ 1:46 PM
391kj
72rpm
43%
16mph
Sunday 7/7/19 @ 2:0 PM
✅
400kj
76rpm
42%
17mph
Thursday 9/13/18 @ 1:33 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 12:13 AM
✅
376kj
80rpm
46%
19mph
Friday 4/20/18 @ 12:49 PM
241kj
58rpm
46%
15mph
Friday 4/20/18 @ 12:54 AM
✅
399kj
69rpm
51%
19mph
Workouts
192
kj
Thursday 4/16/20
87
kj
Thursday 1/2/20