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Shake and Bake
ahappynickle
Denver, CO
0
Beat inkedandcurvy
VS
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
24 🔥
Beat ahappynickle
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 12:10 AM
136
kj
72
rpm
37
%
14
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 1/21/21 @ 6:26 PM
✅
175
kj
77
rpm
40
%
16
mph
Saturday 9/26/20 @ 5:53 PM
165
kj
70
rpm
41
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 9/4/20 @ 6:2 PM
✅
226
kj
84
rpm
41
%
18
mph
Thursday 8/5/21 @ 1:38 PM
31
kj
79
rpm
29
%
12
mph
10 min Low Impact Ride
Ben Alldis
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Monday 6/28/21 @ 9:26 PM
✅
50
kj
87
rpm
33
%
15
mph
Sunday 2/14/21 @ 12:25 AM
74
kj
72
rpm
34
%
12
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 2/8/21 @ 11:33 PM
✅
78
kj
69
rpm
36
%
13
mph
Saturday 5/30/20 @ 6:54 PM
142
kj
61
rpm
41
%
13
mph
30 min Coldplay Ride
Emma Lovewell
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Wednesday 4/29/20 @ 9:59 PM
✅
164
kj
71
rpm
41
%
16
mph
Monday 4/27/20 @ 10:47 PM
152
kj
75
rpm
37
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/6/18 @ 2:32 PM
✅
167
kj
70
rpm
42
%
16
mph
Saturday 4/25/20 @ 7:30 PM
120
kj
83
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/9/20 @ 8:15 PM
✅
167
kj
78
rpm
38
%
16
mph
Friday 4/24/20 @ 11:9 PM
135
kj
76
rpm
35
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
146
kj
71
rpm
39
%
15
mph
Wednesday 3/25/20 @ 12:14 AM
86
kj
80
rpm
34
%
14
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 6/11/18 @ 12:26 AM
✅
162
kj
87
rpm
41
%
18
mph
Saturday 3/21/20 @ 4:1 PM
114
kj
81
rpm
31
%
13
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 7:27 PM
✅
164
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ahappynickle
Denver, CO
0
Beat inkedandcurvy
VS
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
24 🔥
Beat ahappynickle
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
136
kj
Monday 3/8/21
✅
175
kj
Thursday 1/21/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
165
kj
Saturday 9/26/20
✅
226
kj
Friday 9/4/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
31
kj
Thursday 8/5/21
✅
50
kj
Monday 6/28/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
74
kj
Sunday 2/14/21
✅
78
kj
Monday 2/8/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
142
kj
Saturday 5/30/20
✅
164
kj
Wednesday 4/29/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
152
kj
Monday 4/27/20
✅
167
kj
Tuesday 11/6/18
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
120
kj
Saturday 4/25/20
✅
167
kj
Monday 3/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
135
kj
Friday 4/24/20
✅
146
kj
Wednesday 4/22/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
86
kj
Wednesday 3/25/20
✅
162
kj
Monday 6/11/18
30 min Together We Ride
Robin Arzón
View Class
Share
114
kj
Saturday 3/21/20
✅
164
kj
Friday 3/20/20
Previous Workouts
Next Workouts