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Shake and Bake
ahains34
Get fit at 40 🇬🇧
11 🔥
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
4
Beat ahains34
Workouts
Previous Workouts
Monday 2/7/22 @ 4:41 PM
227
kj
81
rpm
42
%
18
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 10:14 AM
✅
292
kj
71
rpm
53
%
20
mph
Sunday 10/18/20 @ 11:58 AM
✅
367
kj
90
rpm
48
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 12/16/20 @ 10:37 AM
274
kj
69
rpm
52
%
19
mph
Sunday 8/9/20 @ 10:57 AM
✅
185
kj
89
rpm
48
%
22
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 9/21/20 @ 10:5 AM
131
kj
74
rpm
49
%
19
mph
Friday 9/11/20 @ 6:22 PM
✅
274
kj
95
rpm
48
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 5/29/20 @ 10:23 AM
216
kj
68
rpm
57
%
21
mph
Thursday 1/30/20 @ 5:41 PM
✅
208
kj
83
rpm
47
%
20
mph
20 min FTP Test Ride
Olivia Amato
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Share
Monday 2/24/20 @ 10:41 AM
194
kj
78
rpm
48
%
20
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
11 🔥
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
4
Beat ahains34
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
227
kj
Monday 2/7/22
✅
292
kj
Monday 1/31/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
367
kj
Sunday 10/18/20
274
kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
185
kj
Sunday 8/9/20
131
kj
Monday 9/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
274
kj
Friday 9/11/20
216
kj
Friday 5/29/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
208
kj
Thursday 1/30/20
194
kj
Monday 2/24/20
Previous Workouts