Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ahains34
Get fit at 40 π¬π§
34 π₯
Beat as_casper
VS
as_casper
πMilestonesπ
0
Beat ahains34
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 9:0 PM
β
257
kj
80
rpm
53
%
22
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/24/20 @ 1:4 PM
138
kj
67
rpm
50
%
18
mph
Monday 8/10/20 @ 3:52 PM
β
246
kj
88
rpm
48
%
21
mph
20 min New Tracks Ride
Jenn Sherman
View Class
Share
Tuesday 8/18/20 @ 10:31 AM
122
kj
67
rpm
44
%
15
mph
Friday 8/14/20 @ 3:42 PM
β
387
kj
85
rpm
51
%
22
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 10:7 AM
244
kj
74
rpm
46
%
18
mph
Monday 8/10/20 @ 4:15 PM
β
238
kj
85
rpm
49
%
21
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 7/28/20 @ 4:13 PM
137
kj
64
rpm
47
%
16
mph
Tuesday 7/21/20 @ 3:29 PM
β
404
kj
87
rpm
51
%
22
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Friday 7/24/20 @ 12:48 PM
224
kj
69
rpm
46
%
17
mph
Sunday 5/17/20 @ 1:56 PM
β
325
kj
88
rpm
46
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/17/20 @ 1:57 PM
270
kj
80
rpm
46
%
19
mph
Friday 5/15/20 @ 4:48 PM
β
327
kj
81
rpm
48
%
20
mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
View Class
Share
Saturday 5/16/20 @ 12:42 PM
206
kj
73
rpm
43
%
17
mph
Thursday 5/7/20 @ 3:56 PM
β
290
kj
95
rpm
41
%
20
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 5/8/20 @ 11:54 AM
215
kj
72
rpm
46
%
17
mph
Friday 3/13/20 @ 8:18 PM
β
150
kj
83
rpm
46
%
20
mph
15 min HIIT Ride
Kendall Toole
View Class
Share
Saturday 3/28/20 @ 2:31 PM
117
kj
74
rpm
45
%
18
mph
Tuesday 1/7/20 @ 5:47 PM
β
248
kj
86
rpm
42
%
18
mph
30 min HIIT & Hills Ride
Jenn Sherman
View Class
Share
Friday 1/10/20 @ 12:42 PM
193
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
ahains34
Get fit at 40 π¬π§
34 π₯
Beat as_casper
VS
as_casper
πMilestonesπ
0
Beat ahains34
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
257
kj
Tuesday 12/8/20
138
kj
Thursday 12/24/20
20 min New Tracks Ride
Jenn Sherman
View Class
Share
β
246
kj
Monday 8/10/20
122
kj
Tuesday 8/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
387
kj
Friday 8/14/20
244
kj
Thursday 8/13/20
20 min Pop Ride
Jenn Sherman
View Class
Share
β
238
kj
Monday 8/10/20
137
kj
Tuesday 7/28/20
30 min Pop Ride
Jenn Sherman
View Class
Share
β
404
kj
Tuesday 7/21/20
224
kj
Friday 7/24/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
325
kj
Sunday 5/17/20
270
kj
Sunday 5/17/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
327
kj
Friday 5/15/20
206
kj
Saturday 5/16/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
β
290
kj
Thursday 5/7/20
215
kj
Friday 5/8/20
15 min HIIT Ride
Kendall Toole
View Class
Share
β
150
kj
Friday 3/13/20
117
kj
Saturday 3/28/20
30 min HIIT & Hills Ride
Jenn Sherman
View Class
Share
β
248
kj
Tuesday 1/7/20
193
kj
Friday 1/10/20
Previous Workouts
Next Workouts