Shake and Bake
Workouts
Monday 10/19/20 @ 4:41 PM
✅
102kj
100rpm
41%
20mph
Wednesday 11/25/20 @ 3:34 PM
31kj
88rpm
26%
12mph
Saturday 10/24/20 @ 3:35 PM
✅
368kj
93rpm
47%
21mph
Wednesday 10/28/20 @ 10:48 AM
201kj
85rpm
39%
17mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Saturday 9/12/20 @ 11:50 AM
204kj
84rpm
40%
17mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Wednesday 7/1/20 @ 4:32 PM
219kj
102rpm
42%
21mph
Tuesday 4/21/20 @ 6:54 PM
✅
107kj
79rpm
49%
20mph
Tuesday 5/5/20 @ 3:5 PM
73kj
73rpm
45%
18mph
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
Thursday 4/23/20 @ 1:58 PM
238kj
87rpm
41%
18mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Friday 3/20/20 @ 5:31 PM
213kj
81rpm
42%
17mph
Friday 2/28/20 @ 8:41 PM
✅
109kj
78rpm
51%
20mph
Sunday 3/1/20 @ 9:41 AM
59kj
72rpm
42%
16mph
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Monday 2/24/20 @ 6:51 PM
152kj
81rpm
42%
18mph
Monday 2/17/20 @ 5:38 PM
✅
116kj
82rpm
42%
18mph
Saturday 2/15/20 @ 11:21 AM
68kj
77rpm
35%
14mph
Workouts
238
kj
Thursday 4/23/20