Shake and Bake
Workouts
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Thursday 12/31/20 @ 3:53 PM
✅
305kj
88rpm
45%
20mph
Friday 10/26/18 @ 4:10 PM
211kj
77rpm
37%
17mph
Saturday 10/24/20 @ 3:35 PM
✅
368kj
93rpm
47%
21mph
Monday 10/26/20 @ 8:58 PM
261kj
86rpm
44%
19mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Friday 9/11/20 @ 9:26 PM
315kj
87rpm
47%
20mph
Thursday 8/20/20 @ 7:17 PM
✅
279kj
91rpm
50%
22mph
Thursday 8/20/20 @ 8:35 PM
184kj
86rpm
44%
19mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 8/14/20 @ 7:59 PM
281kj
81rpm
47%
19mph
Saturday 5/23/20 @ 7:17 PM
✅
325kj
83rpm
47%
20mph
Saturday 5/23/20 @ 4:56 PM
270kj
82rpm
45%
19mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Wednesday 5/20/20 @ 5:43 PM
274kj
84rpm
45%
19mph
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
Thursday 4/23/20 @ 1:58 PM
237kj
83rpm
42%
18mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Thursday 3/19/20 @ 2:24 PM
291kj
86rpm
46%
20mph
Workouts
270
kj
Saturday 5/23/20
274
kj
Wednesday 5/20/20
237
kj
Thursday 4/23/20