Shake and Bake

Workouts

Wednesday 6/1/22 @ 5:49 PM
✅
82kj
89rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/26/22 @ 9:32 PM
37kj
69rpm
35%
13mph
Wednesday 2/9/22 @ 5:10 PM
✅
123kj
93rpm
39%
18mph
15 min Low Impact Ride
Ally Love
Saturday 1/29/22 @ 6:38 PM
46kj
65rpm
33%
12mph
Monday 2/22/21 @ 4:21 PM
✅
165kj
82rpm
49%
21mph
15 min 2010s Ride
Hannah Corbin
Tuesday 2/23/21 @ 12:52 AM
83kj
71rpm
41%
15mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:26 AM
154kj
58rpm
44%
14mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
163kj
72rpm
40%
15mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 11:21 PM
160kj
71rpm
40%
15mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 6/30/20 @ 5:19 PM
45kj
68rpm
38%
14mph
Saturday 5/23/20 @ 7:17 PM
✅
325kj
83rpm
47%
20mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 4:56 PM
141kj
63rpm
39%
13mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 11:57 PM
150kj
74rpm
38%
15mph
Saturday 2/8/20 @ 9:38 PM
✅
286kj
86rpm
44%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 6:36 PM
201kj
75rpm
42%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 82 kj
Wednesday 6/1/22
37 kj
Thursday 5/26/22
15 min Low Impact Ride
Ally Love
✅ 123 kj
Wednesday 2/9/22
46 kj
Saturday 1/29/22
15 min 2010s Ride
Hannah Corbin
✅ 165 kj
Monday 2/22/21
83 kj
Tuesday 2/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 384 kj
Thursday 11/19/20
154 kj
Wednesday 11/11/20
30 min Together We Ride
Robin Arzón
✅ 374 kj
Saturday 9/12/20
163 kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
✅ 387 kj
Friday 8/14/20
160 kj
Tuesday 8/18/20
10 min Low Impact Ride
Leanne Hainsby
✅ 101 kj
Monday 5/11/20
45 kj
Tuesday 6/30/20
30 min Pop Ride: Live From Home
Jess King
✅ 325 kj
Saturday 5/23/20
141 kj
Saturday 5/23/20
30 min Together We Ride
Robin Arzón
✅ 296 kj
Monday 3/23/20
150 kj
Thursday 3/19/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 286 kj
Saturday 2/8/20
201 kj
Sunday 2/2/20