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Shake and Bake
ahains34
Get fit at 40 🇬🇧
15 🔥
Beat ajscot
VS
ajscot
Rugby
0
Beat ahains34
Workouts
Previous Workouts
Monday 8/24/20 @ 4:11 PM
✅
248
kj
87
rpm
49
%
21
mph
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 11:27 AM
186
kj
83
rpm
45
%
19
mph
Monday 6/22/20 @ 4:36 PM
✅
532
kj
83
rpm
50
%
21
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Thursday 6/25/20 @ 6:22 PM
381
kj
70
rpm
48
%
18
mph
Wednesday 6/17/20 @ 8:40 PM
✅
350
kj
88
rpm
47
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Thursday 6/11/20 @ 9:48 AM
301
kj
76
rpm
50
%
20
mph
Sunday 4/12/20 @ 12:55 PM
✅
366
kj
87
rpm
49
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Monday 4/13/20 @ 6:29 AM
226
kj
80
rpm
43
%
18
mph
Saturday 4/4/20 @ 4:43 PM
✅
309
kj
86
rpm
45
%
20
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Friday 4/17/20 @ 7:58 AM
229
kj
77
rpm
43
%
18
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
15 🔥
Beat ajscot
VS
ajscot
Rugby
0
Beat ahains34
Workouts
Previous Workouts
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
✅
248
kj
Monday 8/24/20
186
kj
Sunday 8/30/20
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
532
kj
Monday 6/22/20
381
kj
Thursday 6/25/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
350
kj
Wednesday 6/17/20
301
kj
Thursday 6/11/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
366
kj
Sunday 4/12/20
226
kj
Monday 4/13/20
30 min Rock Ride
Hannah Corbin
View Class
Share
✅
309
kj
Saturday 4/4/20
229
kj
Friday 4/17/20
Previous Workouts