Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 6:59 PM
296kj
79rpm
47%
20mph
Monday 11/25/19 @ 1:1 PM
✅
375kj
83rpm
51%
22mph
Thursday 11/19/20 @ 4:57 PM
384kj
85rpm
51%
22mph
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Monday 10/19/20 @ 4:41 PM
102kj
100rpm
41%
20mph
Tuesday 10/13/20 @ 12:13 PM
✅
112kj
91rpm
45%
21mph
Friday 8/14/20 @ 3:42 PM
387kj
85rpm
51%
22mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Sunday 5/17/20 @ 1:56 PM
325kj
88rpm
46%
20mph
Sunday 5/17/20 @ 1:56 PM
✅
410kj
87rpm
52%
22mph
Monday 4/27/20 @ 1:59 PM
335kj
91rpm
46%
21mph
Monday 4/27/20 @ 1:58 PM
✅
395kj
84rpm
52%
22mph
Friday 4/24/20 @ 7:49 PM
322kj
86rpm
46%
20mph
Thursday 4/23/20 @ 1:58 PM
✅
391kj
86rpm
51%
22mph
Monday 3/23/20 @ 7:15 PM
296kj
90rpm
44%
20mph
Thursday 3/19/20 @ 2:23 PM
✅
391kj
82rpm
53%
22mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Tuesday 2/4/20 @ 1:57 PM
✅
704kj
83rpm
49%
21mph
Thursday 1/16/20 @ 4:49 PM
387kj
92rpm
41%
19mph
Friday 12/20/19 @ 11:57 AM
✅
417kj
85rpm
44%
19mph
ahains34
Get fit at 40 🇬🇧
3
VS
ajerseyspingirl
Westfield, NJ
25
🔥
Workouts
384
kj
Thursday 11/19/20
325
kj
Sunday 5/17/20
335
kj
Monday 4/27/20
322
kj
Friday 4/24/20