Shake and Bake
VS
Workouts
Monday 1/17/22 @ 4:19 PM
216kj
80rpm
42%
17mph
Sunday 11/14/21 @ 11:2 AM
✅
283kj
73rpm
50%
19mph
Thursday 8/26/21 @ 3:43 PM
✅
100kj
85rpm
46%
20mph
Thursday 9/30/21 @ 11:33 AM
93kj
75rpm
48%
19mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Sunday 6/13/21 @ 1:30 PM
175kj
69rpm
50%
19mph
Thursday 9/3/20 @ 4:18 PM
✅
129kj
92rpm
48%
22mph
Sunday 8/16/20 @ 11:26 AM
81kj
80rpm
43%
18mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 8/14/20 @ 10:48 AM
275kj
69rpm
52%
19mph
Friday 5/22/20 @ 4:26 PM
✅
336kj
88rpm
46%
21mph
Wednesday 5/20/20 @ 10:52 AM
271kj
71rpm
50%
19mph
Friday 5/15/20 @ 4:48 PM
✅
327kj
81rpm
48%
20mph
Wednesday 5/13/20 @ 10:48 AM
262kj
70rpm
50%
19mph
Thursday 5/7/20 @ 3:56 PM
✅
290kj
95rpm
41%
20mph
Friday 5/8/20 @ 12:46 PM
262kj
71rpm
49%
19mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Tuesday 3/31/20 @ 12:51 PM
56kj
67rpm
42%
16mph
Saturday 3/28/20 @ 5:12 PM
✅
102kj
75rpm
50%
20mph
Sunday 3/22/20 @ 11:27 AM
87kj
70rpm
49%
19mph
ahains34
Get fit at 40 🇬🇧
35
🔥
VS
aintnowimp
Celebration Fla
10
Workouts
271
kj
Wednesday 5/20/20
262
kj
Wednesday 5/13/20
262
kj
Friday 5/8/20