Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Saturday 11/14/20 @ 3:25 PM
379kj
79rpm
53%
22mph
Saturday 8/29/20 @ 4:28 PM
✅
402kj
87rpm
51%
22mph
Saturday 11/7/20 @ 12:3 PM
370kj
81rpm
51%
22mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Monday 8/31/20 @ 12:16 PM
356kj
76rpm
53%
21mph
Monday 3/23/20 @ 7:15 PM
296kj
90rpm
44%
20mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Sunday 5/31/20 @ 4:21 PM
✅
467kj
91rpm
44%
20mph
Friday 3/20/20 @ 5:28 PM
452kj
75rpm
50%
20mph
Friday 4/24/20 @ 7:49 PM
322kj
86rpm
46%
20mph
Thursday 4/30/20 @ 5:30 PM
✅
341kj
83rpm
49%
21mph
Monday 4/27/20 @ 1:59 PM
335kj
91rpm
46%
21mph
Tuesday 4/28/20 @ 5:24 PM
✅
352kj
78rpm
52%
21mph
Saturday 2/8/20 @ 9:38 PM
✅
286kj
86rpm
44%
19mph
Saturday 2/8/20 @ 6:17 PM
263kj
76rpm
47%
19mph
Saturday 2/1/20 @ 3:19 PM
✅
288kj
86rpm
44%
19mph
Sunday 2/2/20 @ 11:18 AM
274kj
79rpm
47%
19mph
Thursday 1/9/20 @ 5:43 PM
138kj
85rpm
44%
19mph
Sunday 12/15/19 @ 1:25 PM
✅
145kj
80rpm
48%
20mph
ahains34
Get fit at 40 🇬🇧
10
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
18
🔥
Workouts
379
kj
Saturday 11/14/20
370
kj
Saturday 11/7/20
322
kj
Friday 4/24/20
335
kj
Monday 4/27/20
138
kj
Thursday 1/9/20