Shake and Bake

Workouts

Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 3:25 PM
379kj
79rpm
53%
22mph
Saturday 8/29/20 @ 4:28 PM
✅
402kj
87rpm
51%
22mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 11/7/20 @ 12:3 PM
370kj
81rpm
51%
22mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
30 min Prince Ride
Ally & Emma
Monday 8/31/20 @ 12:16 PM
356kj
76rpm
53%
21mph
Monday 3/23/20 @ 7:15 PM
296kj
90rpm
44%
20mph
30 min Together We Ride
Robin Arzón
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Sunday 5/31/20 @ 4:21 PM
✅
467kj
91rpm
44%
20mph
45 min Low Impact Ride
Hannah Corbin
Friday 3/20/20 @ 5:28 PM
452kj
75rpm
50%
20mph
Friday 4/24/20 @ 7:49 PM
322kj
86rpm
46%
20mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 5:30 PM
✅
341kj
83rpm
49%
21mph
Monday 4/27/20 @ 1:59 PM
335kj
91rpm
46%
21mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 5:24 PM
✅
352kj
78rpm
52%
21mph
Saturday 2/8/20 @ 9:38 PM
✅
286kj
86rpm
44%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/8/20 @ 6:17 PM
263kj
76rpm
47%
19mph
Saturday 2/1/20 @ 3:19 PM
✅
288kj
86rpm
44%
19mph
30 min 2000s Ride
Leanne Hainsby
Sunday 2/2/20 @ 11:18 AM
274kj
79rpm
47%
19mph
Thursday 1/9/20 @ 5:43 PM
138kj
85rpm
44%
19mph
15 min Move for More: Tabata Ride
Jess King
Sunday 12/15/19 @ 1:25 PM
✅
145kj
80rpm
48%
20mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 384 kj
Thursday 11/19/20
379 kj
Saturday 11/14/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 402 kj
Saturday 8/29/20
370 kj
Saturday 11/7/20
30 min Prince Ride
Ally & Emma
✅ 387 kj
Friday 8/14/20
356 kj
Monday 8/31/20
30 min Together We Ride
Robin Arzón
296 kj
Monday 3/23/20
✅ 340 kj
Sunday 6/14/20
45 min Low Impact Ride
Hannah Corbin
✅ 467 kj
Sunday 5/31/20
452 kj
Friday 3/20/20
30 min 80s Ride: Live from Home
Leanne Hainsby
322 kj
Friday 4/24/20
✅ 341 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Alex Toussaint
335 kj
Monday 4/27/20
✅ 352 kj
Tuesday 4/28/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 286 kj
Saturday 2/8/20
263 kj
Saturday 2/8/20
30 min 2000s Ride
Leanne Hainsby
✅ 288 kj
Saturday 2/1/20
274 kj
Sunday 2/2/20
15 min Move for More: Tabata Ride
Jess King
138 kj
Thursday 1/9/20
✅ 145 kj
Sunday 12/15/19