Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
Monday 1/11/21 @ 6:39 PM
270kj
72rpm
48%
18mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 6:36 PM
313kj
68rpm
55%
19mph
Thursday 9/3/20 @ 4:18 PM
✅
129kj
92rpm
48%
22mph
Wednesday 9/2/20 @ 6:59 AM
32kj
64rpm
34%
12mph
Wednesday 6/17/20 @ 8:40 PM
✅
350kj
88rpm
47%
21mph
Saturday 8/1/20 @ 10:11 AM
244kj
67rpm
47%
17mph
Friday 1/31/20 @ 8:54 PM
✅
375kj
77rpm
45%
18mph
Saturday 7/18/20 @ 9:39 AM
246kj
61rpm
43%
14mph
Monday 3/16/20 @ 5:3 PM
✅
445kj
88rpm
45%
20mph
Tuesday 6/16/20 @ 3:56 PM
305kj
67rpm
46%
16mph
Friday 6/5/20 @ 3:31 PM
✅
502kj
94rpm
47%
22mph
Saturday 4/11/20 @ 12:29 PM
300kj
68rpm
43%
16mph
Friday 3/27/20 @ 5:51 PM
✅
134kj
87rpm
43%
19mph
Tuesday 4/28/20 @ 1:57 PM
4kj
59rpm
35%
11mph
Monday 2/24/20 @ 5:8 PM
✅
203kj
82rpm
47%
20mph
Monday 4/27/20 @ 6:9 PM
176kj
65rpm
51%
17mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Saturday 4/4/20 @ 2:58 PM
250kj
72rpm
47%
17mph
ahains34
Get fit at 40 🇬🇧
26
🔥
VS
adison_clark
birmingham
1
Workouts
313
kj
Tuesday 11/10/20