Shake and Bake

Workouts

Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 2/19/21 @ 6:1 AM
247kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/25/19 @ 5:25 AM
291kj
76rpm
49%
19mph
Monday 6/1/20 @ 7:45 PM
✅
476kj
83rpm
48%
20mph
45 min Halloween Ride
Olivia Amato
Wednesday 10/30/19 @ 3:38 PM
436kj
84rpm
45%
19mph
Monday 3/30/20 @ 3:49 PM
✅
450kj
91rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Monday 4/13/20 @ 2:2 PM
309kj
82rpm
37%
16mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 291 kj
Monday 12/28/20
247 kj
Friday 2/19/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 305 kj
Wednesday 2/17/21
291 kj
Wednesday 9/25/19
45 min Halloween Ride
Olivia Amato
✅ 476 kj
Monday 6/1/20
436 kj
Wednesday 10/30/19
45 min Power Zone Ride
Denis Morton
✅ 450 kj
Monday 3/30/20
309 kj
Monday 4/13/20