Shake and Bake
VS
Workouts
Friday 1/24/20 @ 6:41 PM
193kj
73rpm
34%
13mph
Thursday 12/3/20 @ 11:5 AM
✅
303kj
63rpm
48%
17mph
Wednesday 11/13/19 @ 10:5 PM
209kj
73rpm
37%
14mph
Monday 7/27/20 @ 11:40 AM
✅
292kj
67rpm
45%
16mph
Saturday 2/2/19 @ 7:15 PM
39kj
93rpm
28%
15mph
Saturday 4/25/20 @ 1:16 PM
✅
111kj
78rpm
43%
18mph
Sunday 12/1/19 @ 11:49 PM
100kj
64rpm
32%
11mph
Tuesday 12/3/19 @ 10:33 AM
✅
214kj
71rpm
45%
17mph
Friday 4/19/19 @ 5:27 PM
70kj
78rpm
35%
14mph
Friday 4/19/19 @ 10:31 AM
✅
119kj
76rpm
46%
18mph
Saturday 12/22/18 @ 6:18 PM
277kj
81rpm
33%
16mph
Sunday 12/23/18 @ 2:32 PM
✅
402kj
74rpm
48%
19mph
Saturday 11/17/18 @ 5:51 PM
250kj
73rpm
34%
15mph
Wednesday 11/14/18 @ 11:8 AM
✅
400kj
71rpm
50%
19mph
Saturday 9/15/18 @ 5:7 PM
166kj
74rpm
33%
15mph
Monday 9/17/18 @ 9:57 AM
✅
221kj
67rpm
48%
18mph
Saturday 6/16/18 @ 2:11 PM
294kj
77rpm
35%
16mph
Monday 6/18/18 @ 12:10 PM
✅
371kj
79rpm
44%
18mph
Thursday 3/8/18 @ 10:17 PM
173kj
77rpm
33%
16mph
Saturday 3/3/18 @ 12:14 PM
✅
186kj
65rpm
45%
16mph
ags
#PSG #SweaxyAF Philadelphia
0
VS
borninthe313
#StrongerUcoach
30
🔥
Workouts
193
kj
Friday 1/24/20
209
kj
Wednesday 11/13/19
100
kj
Sunday 12/1/19
250
kj
Saturday 11/17/18
166
kj
Saturday 9/15/18
173
kj
Thursday 3/8/18