Shake and Bake
Workouts
Monday 9/9/19 @ 10:20 AM
✅
276kj
81rpm
45%
19mph
Thursday 4/27/23 @ 1:50 PM
174kj
74rpm
39%
16mph
Thursday 6/11/20 @ 12:34 PM
✅
500kj
90rpm
46%
21mph
Sunday 4/23/23 @ 2:19 PM
290kj
87rpm
37%
17mph
Monday 6/14/21 @ 10:40 PM
✅
656kj
85rpm
47%
21mph
Saturday 3/28/20 @ 3:43 PM
339kj
82rpm
37%
16mph
Wednesday 4/28/21 @ 11:6 PM
✅
424kj
80rpm
46%
19mph
Sunday 4/25/21 @ 5:52 PM
295kj
84rpm
39%
17mph
Monday 4/13/20 @ 12:39 AM
✅
294kj
78rpm
48%
20mph
Monday 3/15/21 @ 5:31 PM
213kj
80rpm
42%
17mph
Workouts
290
kj
Sunday 4/23/23
339
kj
Saturday 3/28/20
295
kj
Sunday 4/25/21
213
kj
Monday 3/15/21