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Shake and Bake
agnes_v
Clarksville TN
74 π₯
Beat janelle_77
VS
janelle_77
Bay Shore, NY
6
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
Wednesday 9/18/19 @ 10:42 PM
β
256
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 2:19 AM
116
kj
67
rpm
37
%
13
mph
Sunday 6/21/20 @ 12:58 PM
β
956
kj
78
rpm
50
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 2:16 AM
228
kj
61
rpm
32
%
11
mph
Thursday 6/18/20 @ 10:47 AM
β
485
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/22/20 @ 2:21 AM
130
kj
67
rpm
32
%
12
mph
Sunday 5/31/20 @ 4:1 PM
β
287
kj
80
rpm
47
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 5:59 PM
91
kj
65
rpm
33
%
12
mph
Sunday 5/31/20 @ 3:28 PM
β
323
kj
79
rpm
50
%
20
mph
30 min Intervals Ride
Irène Scholz
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Wednesday 6/3/20 @ 12:37 AM
83
kj
62
rpm
33
%
12
mph
Wednesday 1/22/20 @ 11:25 PM
β
471
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/23/20 @ 3:24 AM
142
kj
68
rpm
33
%
12
mph
Saturday 11/2/19 @ 12:55 PM
β
624
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 10:1 AM
209
kj
68
rpm
34
%
13
mph
Thursday 9/12/19 @ 10:12 PM
β
243
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 1:22 AM
107
kj
67
rpm
35
%
13
mph
Sunday 9/8/19 @ 1:8 PM
β
598
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 9:45 PM
234
kj
67
rpm
36
%
13
mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 12/6/18 @ 2:40 AM
β
125
kj
71
rpm
30
%
11
mph
Previous Workouts
Next Workouts
agnes_v
Clarksville TN
74 π₯
Beat janelle_77
VS
janelle_77
Bay Shore, NY
6
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
256
kj
Wednesday 9/18/19
116
kj
Tuesday 9/24/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
956
kj
Sunday 6/21/20
228
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
485
kj
Thursday 6/18/20
130
kj
Monday 6/22/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Sunday 5/31/20
91
kj
Friday 6/5/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
323
kj
Sunday 5/31/20
83
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
471
kj
Wednesday 1/22/20
142
kj
Thursday 1/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
624
kj
Saturday 11/2/19
209
kj
Wednesday 6/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
243
kj
Thursday 9/12/19
107
kj
Thursday 9/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
598
kj
Sunday 9/8/19
234
kj
Saturday 7/13/19
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
β
125
kj
Thursday 12/6/18
Previous Workouts
Next Workouts