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Shake and Bake
agnes_v
Clarksville TN
106 π₯
Beat aintheatl
VS
aintheatl
Soggy Donut City
19
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 2:17 AM
β
304
kj
81
rpm
48
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:56 PM
166
kj
90
rpm
34
%
16
mph
Tuesday 1/25/22 @ 11:25 AM
β
512
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 10:30 AM
279
kj
89
rpm
35
%
16
mph
Sunday 4/18/21 @ 4:1 PM
β
264
kj
82
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 11:28 AM
152
kj
102
rpm
36
%
18
mph
Wednesday 12/11/19 @ 11:46 PM
β
496
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 9:12 AM
456
kj
88
rpm
45
%
20
mph
Thursday 6/18/20 @ 10:47 AM
β
485
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 11:51 AM
455
kj
86
rpm
45
%
20
mph
Sunday 5/31/20 @ 4:1 PM
β
287
kj
80
rpm
47
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 8:13 AM
266
kj
88
rpm
42
%
19
mph
Saturday 12/21/19 @ 2:36 PM
β
466
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 9:10 AM
411
kj
82
rpm
46
%
19
mph
Thursday 9/12/19 @ 10:20 AM
378
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 8:8 AM
β
390
kj
90
rpm
41
%
19
mph
Sunday 9/8/19 @ 1:8 PM
β
598
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 2:58 PM
576
kj
83
rpm
45
%
19
mph
Sunday 3/10/19 @ 4:43 PM
343
kj
156
rpm
0
%
0
mph
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
Friday 3/8/19 @ 6:27 PM
β
376
kj
72
rpm
56
%
21
mph
Previous Workouts
Next Workouts
agnes_v
Clarksville TN
106 π₯
Beat aintheatl
VS
aintheatl
Soggy Donut City
19
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Sunday 2/13/22
166
kj
Saturday 2/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
512
kj
Tuesday 1/25/22
279
kj
Monday 5/31/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
264
kj
Sunday 4/18/21
152
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
496
kj
Wednesday 12/11/19
456
kj
Thursday 12/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
485
kj
Thursday 6/18/20
455
kj
Friday 6/19/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Sunday 5/31/20
266
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
466
kj
Saturday 12/21/19
411
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
378
kj
Thursday 9/12/19
β
390
kj
Thursday 9/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
598
kj
Sunday 9/8/19
576
kj
Wednesday 9/4/19
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
343
kj
Sunday 3/10/19
β
376
kj
Friday 3/8/19
Previous Workouts
Next Workouts