Shake and Bake
Workouts
Saturday 8/21/21 @ 4:13 PM
72kj
75rpm
36%
14mph
Friday 2/5/21 @ 4:49 PM
✅
107kj
71rpm
45%
17mph
Tuesday 12/1/20 @ 12:11 PM
81kj
80rpm
37%
15mph
Monday 11/30/20 @ 10:19 PM
✅
119kj
79rpm
44%
18mph
Tuesday 6/8/21 @ 12:33 PM
47kj
83rpm
34%
15mph
Tuesday 3/31/20 @ 8:10 PM
✅
79kj
83rpm
42%
18mph
Sunday 4/18/21 @ 1:29 PM
418kj
77rpm
43%
17mph
Saturday 4/24/21 @ 5:17 PM
✅
564kj
73rpm
50%
19mph
Tuesday 3/23/21 @ 10:33 AM
173kj
86rpm
35%
16mph
Thursday 3/18/21 @ 4:52 PM
✅
266kj
84rpm
44%
19mph
Sunday 3/7/21 @ 2:13 PM
✅
335kj
88rpm
35%
16mph
Sunday 1/10/21 @ 6:24 PM
202kj
0rpm
42%
0mph
Sunday 1/24/21 @ 10:52 PM
162kj
88rpm
34%
15mph
Wednesday 1/20/21 @ 6:15 PM
✅
245kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 10:53 AM
249kj
86rpm
35%
16mph
Friday 10/9/20 @ 5:32 PM
✅
330kj
83rpm
41%
18mph
Friday 6/26/20 @ 9:53 PM
256kj
88rpm
42%
19mph
Saturday 6/27/20 @ 7:36 PM
✅
287kj
80rpm
47%
20mph
Saturday 2/1/20 @ 4:3 PM
154kj
81rpm
36%
15mph
Tuesday 4/21/20 @ 9:4 PM
✅
290kj
84rpm
45%
20mph
Workouts
173
kj
Tuesday 3/23/21
202
kj
Sunday 1/10/21
162
kj
Sunday 1/24/21
249
kj
Wednesday 9/2/20