Shake and Bake
Workouts
Wednesday 10/19/22 @ 12:27 PM
135kj
62rpm
39%
13mph
Tuesday 11/28/23 @ 7:44 PM
✅
223kj
59rpm
53%
17mph
Tuesday 5/24/22 @ 12:45 PM
102kj
84rpm
35%
15mph
Thursday 8/18/22 @ 1:57 PM
✅
144kj
74rpm
44%
17mph
Wednesday 3/16/22 @ 11:28 AM
137kj
77rpm
36%
14mph
Wednesday 3/16/22 @ 3:48 PM
✅
235kj
73rpm
47%
18mph
Friday 7/24/20 @ 11:14 AM
144kj
75rpm
37%
14mph
Friday 7/24/20 @ 3:38 PM
✅
228kj
79rpm
43%
18mph
Tuesday 3/31/20 @ 11:13 PM
168kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 9:24 PM
✅
246kj
85rpm
43%
18mph
Wednesday 3/25/20 @ 10:59 AM
135kj
74rpm
36%
14mph
Saturday 2/29/20 @ 4:25 PM
✅
214kj
73rpm
44%
17mph
Workouts
135
kj
Wednesday 10/19/22
168
kj
Tuesday 3/31/20
135
kj
Wednesday 3/25/20