Shake and Bake
Workouts
Tuesday 8/23/22 @ 12:20 PM
✅
157kj
81rpm
36%
15mph
Wednesday 9/28/22 @ 3:41 PM
143kj
72rpm
37%
14mph
Monday 5/16/22 @ 12:14 PM
✅
161kj
75rpm
39%
15mph
Tuesday 12/13/22 @ 9:40 AM
135kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 12:52 PM
✅
120kj
82rpm
38%
16mph
Sunday 4/17/22 @ 10:47 AM
71kj
68rpm
35%
13mph
Wednesday 12/8/21 @ 12:23 PM
✅
71kj
79rpm
36%
15mph
Sunday 3/27/22 @ 12:12 AM
64kj
76rpm
35%
14mph
Friday 1/7/22 @ 1:39 PM
142kj
87rpm
33%
14mph
Sunday 12/26/21 @ 11:15 PM
✅
149kj
88rpm
34%
15mph
Thursday 5/13/21 @ 11:45 AM
✅
258kj
76rpm
40%
16mph
Wednesday 7/7/21 @ 11:6 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:0 PM
✅
190kj
75rpm
41%
16mph
Thursday 4/16/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 9:52 PM
✅
236kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 6:37 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 12:5 AM
✅
192kj
87rpm
37%
17mph
Tuesday 1/21/20 @ 11:48 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 11:13 PM
✅
168kj
76rpm
40%
16mph
Thursday 3/5/20 @ 11:45 AM
kj
rpm
%
0mph
Workouts
143
kj
Wednesday 9/28/22
135
kj
Tuesday 12/13/22
64
kj
Sunday 3/27/22
142
kj
Friday 1/7/22
kj
Wednesday 7/7/21
kj
Thursday 4/16/20