Shake and Bake
Workouts
Thursday 8/12/21 @ 12:49 PM
98kj
81rpm
35%
15mph
Saturday 8/14/21 @ 6:41 PM
✅
132kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 1:27 PM
✅
128kj
75rpm
41%
16mph
Wednesday 1/20/21 @ 1:32 PM
119kj
69rpm
43%
16mph
Wednesday 1/20/21 @ 12:52 PM
120kj
82rpm
38%
16mph
Wednesday 1/20/21 @ 12:57 PM
✅
134kj
80rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
239kj
83rpm
43%
18mph
Saturday 1/9/21 @ 4:56 PM
210kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 4:24 PM
✅
316kj
74rpm
44%
17mph
Sunday 1/3/21 @ 9:8 PM
292kj
76rpm
42%
17mph
Wednesday 12/9/20 @ 12:11 PM
115kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 2:18 PM
✅
125kj
76rpm
41%
16mph
Saturday 9/12/20 @ 4:27 PM
✅
199kj
79rpm
41%
17mph
Saturday 9/12/20 @ 7:19 PM
186kj
77rpm
41%
16mph
Thursday 7/23/20 @ 11:22 AM
✅
189kj
77rpm
41%
16mph
Saturday 11/2/19 @ 3:25 PM
183kj
75rpm
41%
16mph
Thursday 7/2/20 @ 11:15 AM
189kj
79rpm
40%
16mph
Saturday 7/4/20 @ 6:12 PM
✅
207kj
74rpm
44%
17mph
Friday 6/26/20 @ 9:53 PM
✅
256kj
88rpm
42%
19mph
Sunday 6/28/20 @ 8:4 PM
164kj
82rpm
37%
16mph