Shake and Bake

Workouts

Friday 1/7/22 @ 1:39 PM
142kj
87rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 3/22/22 @ 12:46 AM
✅
326kj
71rpm
55%
20mph
Thursday 3/31/22 @ 12:52 PM
160kj
78rpm
38%
15mph
30 min 90s Rock Ride
Leanne Hainsby
Friday 4/8/22 @ 12:25 AM
✅
315kj
60rpm
61%
20mph
Friday 9/11/20 @ 12:0 PM
190kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/19/19 @ 10:57 PM
✅
369kj
78rpm
55%
21mph
Thursday 1/28/21 @ 12:22 AM
229kj
79rpm
43%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 2:38 AM
✅
342kj
62rpm
62%
21mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/7/21 @ 2:35 AM
✅
316kj
73rpm
53%
20mph
Thursday 12/3/20 @ 11:46 PM
57kj
85rpm
35%
16mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 12/3/20 @ 1:51 AM
✅
102kj
72rpm
53%
20mph
Friday 4/24/20 @ 3:13 PM
138kj
77rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/29/20 @ 12:54 AM
✅
260kj
67rpm
62%
22mph
Wednesday 3/11/20 @ 10:45 AM
271kj
73rpm
42%
16mph
45 min WHM Celebration Ride
Kendall Toole
Wednesday 4/8/20 @ 12:44 AM
✅
540kj
69rpm
59%
21mph
Sunday 3/29/20 @ 3:59 PM
197kj
81rpm
40%
17mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 1:2 AM
✅
367kj
66rpm
61%
21mph
Friday 2/28/20 @ 2:39 PM
56kj
71rpm
42%
16mph
10 min Climb Ride
Ally Love
Friday 3/13/20 @ 12:20 AM
✅
105kj
68rpm
56%
20mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
142 kj
Friday 1/7/22
✅ 326 kj
Tuesday 3/22/22
30 min 90s Rock Ride
Leanne Hainsby
160 kj
Thursday 3/31/22
✅ 315 kj
Friday 4/8/22
30 min The Greatest Showman Ride
Robin Arzón
190 kj
Friday 9/11/20
✅ 369 kj
Tuesday 2/19/19
30 min Post Malone Ride
Ally Love
229 kj
Thursday 1/28/21
✅ 342 kj
Thursday 1/28/21
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
✅ 316 kj
Thursday 1/7/21
10 min Low Impact Ride
Leanne Hainsby
57 kj
Thursday 12/3/20
✅ 102 kj
Thursday 12/3/20
20 min 2000s Ride
Kendall Toole
138 kj
Friday 4/24/20
✅ 260 kj
Wednesday 4/29/20
45 min WHM Celebration Ride
Kendall Toole
271 kj
Wednesday 3/11/20
✅ 540 kj
Wednesday 4/8/20
30 min Sundays with Love
Ally Love
197 kj
Sunday 3/29/20
✅ 367 kj
Sunday 4/5/20
10 min Climb Ride
Ally Love
56 kj
Friday 2/28/20
✅ 105 kj
Friday 3/13/20