Shake and Bake
Workouts
Sunday 10/24/21 @ 2:16 PM
110kj
85rpm
36%
16mph
Monday 11/29/21 @ 4:22 PM
✅
112kj
81rpm
37%
16mph
Thursday 5/27/21 @ 8:15 PM
173kj
83rpm
37%
16mph
Tuesday 6/8/21 @ 11:58 PM
✅
206kj
80rpm
41%
17mph
Sunday 4/25/21 @ 1:9 PM
✅
118kj
83rpm
37%
16mph
Friday 3/26/21 @ 1:40 PM
115kj
86rpm
36%
16mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Monday 8/5/19 @ 6:19 PM
231kj
80rpm
43%
18mph
Saturday 3/21/20 @ 4:5 PM
73kj
82rpm
41%
18mph
Tuesday 10/15/19 @ 2:22 PM
✅
77kj
79rpm
43%
18mph
Tuesday 9/10/19 @ 10:44 PM
89kj
84rpm
37%
16mph
Thursday 9/19/19 @ 2:10 PM
✅
126kj
77rpm
46%
19mph
Wednesday 6/6/18 @ 9:24 AM
✅
170kj
77rpm
39%
16mph
Saturday 3/16/19 @ 6:20 PM
126kj
70rpm
37%
14mph
Friday 3/8/19 @ 3:31 PM
✅
177kj
73rpm
41%
16mph
Thursday 3/7/19 @ 5:8 PM
105kj
66rpm
35%
13mph
Wednesday 2/6/19 @ 5:23 PM
✅
188kj
69rpm
43%
16mph
Saturday 2/9/19 @ 6:21 PM
145kj
74rpm
37%
15mph
Sunday 6/24/18 @ 11:29 AM
✅
168kj
79rpm
39%
16mph
Thursday 6/28/18 @ 2:9 PM
152kj
73rpm
39%
15mph
Workouts
173
kj
Thursday 5/27/21
145
kj
Saturday 2/9/19