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Shake and Bake
agirlmomx4
Central NY 🌈
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
25 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 12:33 PM
✅
198
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 6/7/21 @ 11:30 AM
182
kj
73
rpm
41
%
16
mph
Sunday 5/10/20 @ 1:18 PM
206
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 3/13/20 @ 11:30 AM
✅
233
kj
78
rpm
44
%
18
mph
Saturday 1/11/20 @ 12:45 PM
186
kj
63
rpm
47
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 1/11/20 @ 2:19 PM
✅
222
kj
67
rpm
48
%
18
mph
Friday 9/13/19 @ 3:25 PM
✅
230
kj
78
rpm
44
%
18
mph
30 min Broadway Ride
Jess King
View Class
Share
Monday 9/16/19 @ 11:30 AM
203
kj
76
rpm
42
%
17
mph
Tuesday 9/10/19 @ 12:33 PM
182
kj
76
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/5/19 @ 11:30 AM
✅
188
kj
76
rpm
41
%
16
mph
Saturday 5/18/19 @ 11:20 AM
175
kj
73
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 6:37 PM
✅
188
kj
74
rpm
42
%
16
mph
Monday 3/25/19 @ 12:29 PM
203
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/25/19 @ 3:38 PM
✅
225
kj
76
rpm
44
%
18
mph
Tuesday 2/26/19 @ 12:55 PM
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Jess King
View Class
Share
Monday 3/11/19 @ 12:4 PM
✅
70
kj
83
rpm
40
%
17
mph
Wednesday 2/6/19 @ 5:23 PM
188
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 2:14 PM
✅
222
kj
69
rpm
47
%
17
mph
Tuesday 1/1/19 @ 3:32 PM
102
kj
81
rpm
38
%
15
mph
20 min Pop Ride
Denis Morton
View Class
Share
Wednesday 1/2/19 @ 12:45 PM
✅
146
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY 🌈
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
25 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
198
kj
Wednesday 4/28/21
182
kj
Monday 6/7/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
206
kj
Sunday 5/10/20
✅
233
kj
Friday 3/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
186
kj
Saturday 1/11/20
✅
222
kj
Saturday 1/11/20
30 min Broadway Ride
Jess King
View Class
Share
✅
230
kj
Friday 9/13/19
203
kj
Monday 9/16/19
30 min Groove Ride
Cody Rigsby
View Class
Share
182
kj
Tuesday 9/10/19
✅
188
kj
Thursday 9/5/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
175
kj
Saturday 5/18/19
✅
188
kj
Saturday 5/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Monday 3/25/19
✅
225
kj
Monday 3/25/19
10 min Low Impact Ride
Jess King
View Class
Share
55
kj
Tuesday 2/26/19
✅
70
kj
Monday 3/11/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
188
kj
Wednesday 2/6/19
✅
222
kj
Thursday 2/7/19
20 min Pop Ride
Denis Morton
View Class
Share
102
kj
Tuesday 1/1/19
✅
146
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts