Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Tuesday 5/14/19 @ 11:53 PM
190kj
86rpm
38%
17mph
Sunday 7/4/21 @ 11:46 AM
✅
181kj
77rpm
40%
16mph
Wednesday 7/7/21 @ 11:19 PM
169kj
82rpm
38%
16mph
Sunday 5/23/21 @ 12:2 PM
✅
194kj
73rpm
43%
17mph
Sunday 7/4/21 @ 8:14 PM
176kj
75rpm
40%
16mph
Wednesday 10/14/20 @ 6:16 PM
✅
196kj
73rpm
43%
17mph
Friday 10/16/20 @ 10:22 PM
165kj
74rpm
40%
16mph
Wednesday 10/7/20 @ 7:14 PM
✅
208kj
81rpm
41%
17mph
Wednesday 10/7/20 @ 11:6 PM
161kj
81rpm
37%
15mph
Wednesday 2/12/20 @ 5:27 PM
✅
187kj
76rpm
41%
16mph
Sunday 3/8/20 @ 6:37 PM
161kj
77rpm
38%
15mph
Tuesday 12/17/19 @ 4:31 PM
180kj
56rpm
49%
16mph
Tuesday 12/24/19 @ 8:15 PM
✅
183kj
74rpm
42%
16mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Thursday 3/21/19 @ 3:12 PM
153kj
70rpm
40%
15mph
Saturday 3/23/19 @ 9:46 PM
✅
212kj
77rpm
43%
17mph
Wednesday 12/26/18 @ 8:2 PM
124kj
58rpm
41%
12mph
Saturday 12/22/18 @ 3:36 AM
✅
186kj
85rpm
38%
16mph
Workouts
190
kj
Tuesday 5/14/19
180
kj
Tuesday 12/17/19
295
kj
Thursday 7/4/19