Shake and Bake

Workouts

Thursday 2/4/21 @ 11:26 PM
✅
188kj
76rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 6:41 PM
138kj
76rpm
36%
14mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 4:3 PM
153kj
81rpm
35%
15mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 10/27/19 @ 2:11 PM
139kj
78rpm
36%
14mph
Monday 5/11/20 @ 4:42 PM
✅
127kj
82rpm
39%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 10:25 PM
100kj
79rpm
36%
15mph

Workouts

30 min Bob Marley Ride
Denis Morton
✅ 188 kj
Thursday 2/4/21
138 kj
Friday 2/5/21
30 min P!nk Ride
Christine D'Ercole
✅ 231 kj
Saturday 11/2/19
153 kj
Sunday 11/3/19
30 min Lizzo Ride
Robin Arzón
✅ 233 kj
Monday 9/2/19
139 kj
Sunday 10/27/19
20 min Groove Ride
Cody Rigsby
✅ 127 kj
Monday 5/11/20
100 kj
Thursday 4/2/20