Shake and Bake

Workouts

Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Monday 9/20/21 @ 10:46 PM
✅
184kj
77rpm
41%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/12/21 @ 4:29 PM
178kj
63rpm
46%
16mph
Saturday 3/13/21 @ 3:34 PM
✅
287kj
73rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 4:30 PM
274kj
65rpm
46%
16mph
Thursday 3/21/19 @ 11:49 PM
kj
rpm
%
0mph
45 min Electronic Dance/EDM Ride
Jess King
Friday 3/22/19 @ 8:54 PM
✅
467kj
68rpm
55%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 274 kj
Tuesday 8/22/23
163 kj
Thursday 11/22/18
30 min Yacht Rock Ride
Jenn Sherman
✅ 184 kj
Monday 9/20/21
178 kj
Sunday 9/12/21
45 min Pop Ride
Cody Rigsby
✅ 287 kj
Saturday 3/13/21
274 kj
Sunday 3/14/21
45 min Electronic Dance/EDM Ride
Jess King
kj
Thursday 3/21/19
✅ 467 kj
Friday 3/22/19