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Shake and Bake
agirlmomx4
Central NY π
6
Beat baldandboujee
VS
baldandboujee
S. Florida
52 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Tuesday 1/23/24 @ 11:13 AM
231
kj
79
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
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Tuesday 1/23/24 @ 2:26 AM
β
302
kj
85
rpm
46
%
20
mph
Monday 8/14/23 @ 10:2 AM
β
249
kj
85
rpm
42
%
18
mph
30 min 90s Ride
Denis Morton
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Wednesday 6/21/23 @ 9:32 PM
1
kj
55
rpm
32
%
9
mph
Tuesday 8/2/22 @ 10:26 PM
β
348
kj
80
rpm
51
%
21
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 8/10/22 @ 12:11 AM
317
kj
87
rpm
47
%
20
mph
Monday 10/19/20 @ 6:36 PM
195
kj
79
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/22/20 @ 8:40 PM
β
395
kj
87
rpm
50
%
22
mph
Monday 1/20/20 @ 12:22 PM
257
kj
80
rpm
38
%
15
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 1/13/20 @ 10:29 PM
β
522
kj
94
rpm
46
%
21
mph
Wednesday 1/1/20 @ 5:3 PM
197
kj
72
rpm
44
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:28 PM
β
364
kj
83
rpm
51
%
21
mph
Saturday 6/15/19 @ 11:25 AM
205
kj
79
rpm
42
%
17
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 6/12/19 @ 10:51 PM
β
296
kj
85
rpm
46
%
20
mph
Tuesday 5/14/19 @ 12:28 PM
215
kj
76
rpm
43
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/12/19 @ 3:26 PM
β
385
kj
84
rpm
51
%
22
mph
Monday 4/8/19 @ 4:26 PM
209
kj
82
rpm
40
%
17
mph
30 min Y2K Ride
Jess King
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Saturday 4/13/19 @ 12:49 AM
β
353
kj
89
rpm
47
%
21
mph
Wednesday 2/27/19 @ 2:53 PM
283
kj
74
rpm
42
%
16
mph
45 min 80s Pop Ride
Denis Morton
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Share
Wednesday 2/27/19 @ 1:27 AM
β
522
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
6
Beat baldandboujee
VS
baldandboujee
S. Florida
52 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
231
kj
Tuesday 1/23/24
β
302
kj
Tuesday 1/23/24
30 min 90s Ride
Denis Morton
View Class
Share
β
249
kj
Monday 8/14/23
1
kj
Wednesday 6/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
348
kj
Tuesday 8/2/22
317
kj
Wednesday 8/10/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
195
kj
Monday 10/19/20
β
395
kj
Thursday 10/22/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
257
kj
Monday 1/20/20
β
522
kj
Monday 1/13/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
197
kj
Wednesday 1/1/20
β
364
kj
Friday 12/27/19
30 min Groove Ride
Cody Rigsby
View Class
Share
205
kj
Saturday 6/15/19
β
296
kj
Wednesday 6/12/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
215
kj
Tuesday 5/14/19
β
385
kj
Sunday 5/12/19
30 min Y2K Ride
Jess King
View Class
Share
209
kj
Monday 4/8/19
β
353
kj
Saturday 4/13/19
45 min 80s Pop Ride
Denis Morton
View Class
Share
283
kj
Wednesday 2/27/19
β
522
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts