Shake and Bake
VS
Workouts
Friday 7/15/22 @ 9:58 AM
381kj
81rpm
43%
18mph
Wednesday 2/22/23 @ 11:53 AM
✅
423kj
82rpm
45%
19mph
Saturday 1/21/23 @ 11:29 AM
✅
442kj
88rpm
44%
20mph
Friday 12/23/22 @ 11:57 AM
336kj
82rpm
42%
18mph
Thursday 9/1/22 @ 10:3 AM
✅
454kj
82rpm
47%
20mph
Friday 1/6/23 @ 3:43 AM
348kj
78rpm
44%
18mph
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Thursday 12/8/22 @ 3:9 AM
366kj
78rpm
43%
18mph
Thursday 8/4/22 @ 9:17 PM
✅
509kj
88rpm
46%
21mph
Thursday 12/1/22 @ 1:50 AM
349kj
78rpm
43%
18mph
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 2:53 AM
224kj
80rpm
42%
18mph
Saturday 10/23/21 @ 2:16 PM
175kj
81rpm
38%
16mph
Saturday 11/5/22 @ 2:31 PM
✅
198kj
79rpm
40%
17mph
Friday 6/3/22 @ 10:4 AM
✅
458kj
86rpm
45%
20mph
Wednesday 6/22/22 @ 9:54 AM
329kj
84rpm
40%
18mph
Thursday 12/16/21 @ 10:52 AM
267kj
76rpm
40%
16mph
Thursday 1/27/22 @ 11:7 AM
✅
327kj
81rpm
40%
17mph
Wednesday 11/10/21 @ 10:46 AM
269kj
81rpm
38%
16mph
Saturday 11/6/21 @ 3:33 AM
✅
338kj
78rpm
42%
18mph
agirlmomx4
Central NY 🌈
28
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
8
Workouts
381
kj
Friday 7/15/22
336
kj
Friday 12/23/22
348
kj
Friday 1/6/23
366
kj
Thursday 12/8/22
349
kj
Thursday 12/1/22
224
kj
Wednesday 7/15/20
175
kj
Saturday 10/23/21
329
kj
Wednesday 6/22/22
267
kj
Thursday 12/16/21