Shake and Bake

Workouts

Sunday 5/23/21 @ 12:2 PM
194kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:23 PM
βœ…
196kj
71rpm
44%
16mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/4/20 @ 2:26 PM
βœ…
242kj
78rpm
45%
18mph
Monday 10/19/20 @ 6:36 PM
βœ…
195kj
79rpm
41%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:20 AM
192kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 7:14 PM
208kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:20 PM
βœ…
219kj
80rpm
43%
17mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:21 PM
βœ…
197kj
75rpm
42%
17mph
Monday 9/21/20 @ 10:32 AM
βœ…
198kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:31 PM
196kj
69rpm
45%
16mph
Thursday 9/3/20 @ 2:12 PM
βœ…
206kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 12:5 PM
174kj
73rpm
41%
16mph
Wednesday 8/26/20 @ 11:24 PM
βœ…
213kj
83rpm
41%
17mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:20 PM
207kj
80rpm
41%
17mph
Wednesday 1/1/20 @ 5:3 PM
βœ…
197kj
72rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 6/29/20 @ 11:53 AM
182kj
70rpm
43%
16mph
Wednesday 2/5/20 @ 5:25 PM
βœ…
190kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/26/20 @ 11:52 AM
153kj
75rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
194 kj
Sunday 5/23/21
βœ… 196 kj
Tuesday 5/11/21
30 min XOXO, Cody
Cody Rigsby
197 kj
Monday 9/14/20
βœ… 242 kj
Sunday 10/4/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 195 kj
Monday 10/19/20
192 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
208 kj
Wednesday 10/7/20
βœ… 219 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
196 kj
Wednesday 10/14/20
βœ… 197 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
βœ… 198 kj
Monday 9/21/20
196 kj
Friday 9/18/20
30 min Pop Ride
Cody Rigsby
βœ… 206 kj
Thursday 9/3/20
174 kj
Tuesday 9/8/20
30 min The Weeknd Ride
Jess King
βœ… 213 kj
Wednesday 8/26/20
207 kj
Wednesday 8/26/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 197 kj
Wednesday 1/1/20
182 kj
Monday 6/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 190 kj
Wednesday 2/5/20
153 kj
Friday 6/26/20