Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 10:55 PM
79kj
76rpm
38%
15mph
Monday 2/15/21 @ 11:41 AM
✅
82kj
76rpm
39%
16mph
Tuesday 9/1/20 @ 2:35 PM
292kj
85rpm
38%
16mph
Monday 5/11/20 @ 9:54 AM
✅
310kj
89rpm
37%
17mph
Monday 5/11/20 @ 5:4 PM
174kj
73rpm
41%
15mph
Tuesday 1/21/20 @ 10:3 AM
✅
184kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 5:25 PM
190kj
79rpm
40%
16mph
Friday 2/7/20 @ 1:9 AM
✅
203kj
82rpm
41%
17mph
Tuesday 2/4/20 @ 6:24 PM
190kj
73rpm
43%
16mph
Wednesday 2/5/20 @ 10:3 AM
✅
218kj
77rpm
43%
17mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Monday 4/1/19 @ 2:8 PM
292kj
71rpm
43%
16mph
Monday 4/1/19 @ 10:7 AM
✅
338kj
70rpm
47%
17mph
Wednesday 12/26/18 @ 8:2 PM
124kj
58rpm
41%
12mph
Friday 12/21/18 @ 11:22 PM
✅
196kj
77rpm
42%
17mph
Friday 12/21/18 @ 10:54 AM
242kj
68rpm
42%
15mph
Saturday 12/22/18 @ 5:20 PM
✅
324kj
72rpm
46%
17mph
agirlmomx4
Central NY 🌈
7
VS
allaboutme
#USAFA27 Sheridan WY
35
🔥
Workouts
79
kj
Thursday 3/11/21
174
kj
Monday 5/11/20
190
kj
Sunday 1/5/20
269
kj
Thursday 7/25/19