Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:57 AM
✅
459kj
87rpm
45%
20mph
Friday 1/12/24 @ 12:54 AM
291kj
80rpm
39%
17mph
Saturday 1/21/23 @ 11:29 AM
✅
442kj
88rpm
44%
20mph
Saturday 1/14/23 @ 4:38 PM
275kj
85rpm
37%
16mph
Tuesday 8/16/22 @ 11:26 PM
✅
303kj
81rpm
48%
20mph
Friday 5/13/22 @ 8:58 PM
265kj
78rpm
46%
19mph
Thursday 11/25/21 @ 3:26 PM
282kj
82rpm
38%
16mph
Monday 3/28/22 @ 11:30 AM
✅
295kj
84rpm
38%
17mph
Thursday 1/6/22 @ 10:46 AM
273kj
79rpm
39%
16mph
Monday 3/21/22 @ 11:27 AM
✅
296kj
80rpm
39%
16mph
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Thursday 1/7/21 @ 1:30 AM
✅
207kj
70rpm
46%
17mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Saturday 8/29/20 @ 4:39 PM
107kj
79rpm
43%
17mph
Saturday 8/8/20 @ 12:5 PM
✅
108kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 11:24 PM
✅
213kj
83rpm
41%
17mph
Wednesday 8/26/20 @ 11:28 PM
119kj
65rpm
38%
13mph
Saturday 8/8/20 @ 3:50 PM
✅
211kj
84rpm
40%
17mph
Wednesday 7/29/20 @ 11:42 PM
113kj
65rpm
37%
13mph
Workouts
291
kj
Friday 1/12/24
275
kj
Saturday 1/14/23
113
kj
Wednesday 7/29/20