Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 8:38 PM
284kj
83rpm
45%
19mph
Sunday 10/29/23 @ 11:31 AM
✅
285kj
75rpm
48%
19mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Monday 2/3/20 @ 7:56 PM
170kj
80rpm
37%
16mph
Thursday 6/3/21 @ 10:33 PM
✅
167kj
73rpm
40%
16mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Monday 9/21/20 @ 10:32 AM
198kj
74rpm
43%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Wednesday 8/5/20 @ 3:52 PM
✅
168kj
67rpm
44%
15mph
Thursday 7/30/20 @ 12:2 PM
136kj
55rpm
46%
14mph
Wednesday 10/16/19 @ 5:18 PM
✅
193kj
82rpm
39%
17mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Monday 10/14/19 @ 11:37 AM
✅
197kj
80rpm
41%
17mph
Friday 10/11/19 @ 10:32 PM
195kj
77rpm
41%
17mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
Friday 10/4/19 @ 12:58 AM
✅
195kj
72rpm
43%
16mph
Thursday 7/18/19 @ 11:22 AM
✅
192kj
69rpm
44%
16mph
Saturday 7/20/19 @ 2:42 AM
169kj
67rpm
43%
15mph
Tuesday 2/26/19 @ 12:55 PM
55kj
79rpm
38%
16mph
Thursday 2/28/19 @ 12:29 AM
✅
60kj
67rpm
43%
16mph
agirlmomx4
Central NY 🌈
22
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
11
Workouts
136
kj
Thursday 7/30/20
195
kj
Friday 10/11/19
191
kj
Monday 10/7/19
169
kj
Saturday 7/20/19