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Shake and Bake
agirlmomx4
Central NY π
57 π₯
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
2
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 3:34 PM
β
95
kj
75
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/14/21 @ 3:26 PM
12
kj
43
rpm
23
%
6
mph
Monday 10/19/20 @ 6:36 PM
β
195
kj
79
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Tuesday 10/20/20 @ 3:34 PM
163
kj
80
rpm
38
%
15
mph
Wednesday 10/7/20 @ 7:14 PM
β
208
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/10/20 @ 5:29 PM
157
kj
78
rpm
38
%
15
mph
Thursday 9/3/20 @ 2:12 PM
β
206
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 9:9 PM
160
kj
78
rpm
38
%
15
mph
Monday 9/14/20 @ 10:31 AM
β
197
kj
75
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 3:25 PM
152
kj
75
rpm
38
%
15
mph
Saturday 2/29/20 @ 11:15 AM
β
184
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/26/20 @ 9:12 PM
156
kj
73
rpm
39
%
15
mph
Tuesday 2/4/20 @ 6:24 PM
β
190
kj
73
rpm
43
%
16
mph
30 min 90s Ride
Cody Rigsby
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Share
Tuesday 2/4/20 @ 4:20 PM
148
kj
73
rpm
39
%
15
mph
Wednesday 1/1/20 @ 5:3 PM
β
197
kj
72
rpm
44
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:28 PM
140
kj
69
rpm
39
%
14
mph
Wednesday 12/26/18 @ 8:2 PM
124
kj
58
rpm
41
%
12
mph
30 min Holiday Ride
Emma Lovewell
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Share
Monday 12/24/18 @ 5:46 PM
β
162
kj
79
rpm
38
%
15
mph
Monday 7/9/18 @ 9:13 AM
β
276
kj
75
rpm
42
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
269
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
57 π₯
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
2
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
95
kj
Thursday 11/26/20
12
kj
Sunday 3/14/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
195
kj
Monday 10/19/20
163
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
208
kj
Wednesday 10/7/20
157
kj
Saturday 10/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
206
kj
Thursday 9/3/20
160
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
197
kj
Monday 9/14/20
152
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Saturday 2/29/20
156
kj
Thursday 3/26/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 2/4/20
148
kj
Tuesday 2/4/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
197
kj
Wednesday 1/1/20
140
kj
Friday 12/27/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
124
kj
Wednesday 12/26/18
β
162
kj
Monday 12/24/18
45 min All for One Ride
All Instructors
View Class
Share
β
276
kj
Monday 7/9/18
269
kj
Sunday 7/1/18
Previous Workouts
Next Workouts