Shake and Bake

Workouts

Sunday 2/7/21 @ 5:10 PM
73kj
68rpm
47%
17mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/26/21 @ 12:2 PM
✅
120kj
77rpm
55%
21mph
Tuesday 8/11/20 @ 6:18 PM
133kj
81rpm
40%
17mph
20 min Hip Hop Ride
Emma Lovewell
Monday 8/10/20 @ 4:12 PM
✅
317kj
79rpm
60%
24mph
Friday 1/24/20 @ 5:3 PM
137kj
83rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/25/20 @ 3:41 PM
✅
322kj
83rpm
59%
24mph
Tuesday 9/10/19 @ 10:44 PM
89kj
84rpm
37%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/16/19 @ 9:50 PM
✅
272kj
81rpm
63%
25mph

Workouts

10 min Climb Ride
Emma Lovewell
73 kj
Sunday 2/7/21
✅ 120 kj
Tuesday 1/26/21
20 min Hip Hop Ride
Emma Lovewell
133 kj
Tuesday 8/11/20
✅ 317 kj
Monday 8/10/20
20 min Hip Hop Ride
Robin Arzón
137 kj
Friday 1/24/20
✅ 322 kj
Saturday 1/25/20
15 min Hip Hop Ride
Tunde Oyeneyin
89 kj
Tuesday 9/10/19
✅ 272 kj
Monday 9/16/19