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Shake and Bake
agirlhasnoking
New Jersey
8
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
83 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 3:22 PM
383
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/14/22 @ 8:16 PM
✅
504
kj
99
rpm
43
%
21
mph
Friday 8/28/20 @ 4:49 PM
296
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/18/21 @ 10:21 PM
✅
409
kj
0
rpm
43
%
19
mph
Thursday 10/31/19 @ 9:25 AM
380
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/16/20 @ 7:58 PM
✅
537
kj
92
rpm
41
%
19
mph
Thursday 2/27/20 @ 10:54 AM
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 10/13/20 @ 10:15 PM
✅
416
kj
92
rpm
43
%
20
mph
Friday 4/10/20 @ 11:51 AM
232
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 9/27/20 @ 3:29 PM
✅
279
kj
85
rpm
44
%
19
mph
Thursday 3/26/20 @ 2:28 PM
228
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 9:37 PM
✅
296
kj
93
rpm
42
%
20
mph
Saturday 6/6/20 @ 11:11 PM
256
kj
87
rpm
42
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 6/7/20 @ 4:53 PM
✅
294
kj
86
rpm
45
%
20
mph
Saturday 6/6/20 @ 11:52 PM
224
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 6/6/20 @ 12:42 PM
✅
255
kj
83
rpm
43
%
19
mph
Thursday 6/4/20 @ 4:17 PM
384
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 4:3 PM
✅
466
kj
90
rpm
44
%
20
mph
Tuesday 5/19/20 @ 12:28 PM
✅
206
kj
84
rpm
47
%
20
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Friday 5/8/20 @ 6:18 PM
197
kj
76
rpm
49
%
19
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
8
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
83 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Wednesday 3/25/20
✅
504
kj
Wednesday 9/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Friday 8/28/20
✅
409
kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Thursday 10/31/19
✅
537
kj
Friday 10/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Thursday 2/27/20
✅
416
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Friday 4/10/20
✅
279
kj
Sunday 9/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 3/26/20
✅
296
kj
Friday 6/19/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 6/6/20
✅
294
kj
Sunday 6/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Saturday 6/6/20
✅
255
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
384
kj
Thursday 6/4/20
✅
466
kj
Tuesday 6/2/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Tuesday 5/19/20
197
kj
Friday 5/8/20
Previous Workouts
Next Workouts