Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:46 PM
308kj
82rpm
40%
17mph
Sunday 2/9/20 @ 10:49 AM
✅
508kj
85rpm
48%
21mph
Sunday 6/14/20 @ 8:47 PM
484kj
80rpm
44%
18mph
Tuesday 6/30/20 @ 1:5 PM
✅
743kj
83rpm
53%
22mph
Thursday 6/11/20 @ 11:53 PM
415kj
89rpm
42%
19mph
Tuesday 12/10/19 @ 10:26 AM
✅
445kj
92rpm
42%
20mph
Tuesday 6/2/20 @ 5:52 PM
412kj
85rpm
44%
19mph
Thursday 1/16/20 @ 8:10 PM
✅
507kj
80rpm
51%
21mph
Monday 5/18/20 @ 10:36 AM
265kj
85rpm
43%
19mph
Sunday 1/26/20 @ 10:33 AM
✅
319kj
88rpm
46%
20mph
Friday 4/17/20 @ 10:37 AM
331kj
80rpm
42%
17mph
Sunday 3/22/20 @ 12:14 PM
✅
520kj
82rpm
50%
21mph
Tuesday 2/18/20 @ 10:40 AM
368kj
87rpm
41%
18mph
Sunday 1/5/20 @ 11:7 AM
✅
446kj
90rpm
44%
20mph
Sunday 2/9/20 @ 9:49 PM
523kj
86rpm
43%
19mph
Tuesday 2/11/20 @ 7:12 PM
✅
725kj
83rpm
50%
21mph
Monday 1/27/20 @ 10:44 PM
375kj
88rpm
41%
18mph
Wednesday 1/29/20 @ 7:5 PM
✅
524kj
86rpm
48%
21mph
Tuesday 1/21/20 @ 10:36 PM
336kj
84rpm
41%
18mph
Friday 1/24/20 @ 7:50 AM
✅
463kj
83rpm
47%
20mph
Workouts
308
kj
Tuesday 9/1/20
484
kj
Sunday 6/14/20
415
kj
Thursday 6/11/20
412
kj
Tuesday 6/2/20
265
kj
Monday 5/18/20
331
kj
Friday 4/17/20
336
kj
Tuesday 1/21/20