Shake and Bake
VS
Workouts
Thursday 5/21/20 @ 12:46 PM
413kj
83rpm
45%
19mph
Wednesday 12/16/20 @ 6:5 PM
✅
436kj
85rpm
45%
20mph
Wednesday 5/20/20 @ 12:5 PM
271kj
85rpm
44%
19mph
Friday 6/28/19 @ 3:59 PM
✅
277kj
88rpm
43%
19mph
Friday 6/12/20 @ 4:43 PM
407kj
84rpm
44%
19mph
Thursday 4/4/19 @ 9:7 AM
✅
413kj
83rpm
45%
19mph
Saturday 6/6/20 @ 11:11 PM
256kj
87rpm
42%
19mph
Monday 6/1/20 @ 7:49 PM
✅
264kj
86rpm
43%
19mph
Thursday 3/26/20 @ 2:28 PM
228kj
88rpm
40%
18mph
Wednesday 4/29/20 @ 4:32 PM
✅
263kj
84rpm
44%
19mph
Friday 4/17/20 @ 9:11 PM
228kj
90rpm
39%
18mph
Friday 10/4/19 @ 5:30 PM
✅
294kj
84rpm
46%
20mph
Friday 2/14/20 @ 10:44 AM
467kj
89rpm
40%
18mph
Sunday 9/8/19 @ 9:46 PM
✅
604kj
86rpm
45%
20mph
Friday 11/29/19 @ 5:55 PM
302kj
86rpm
39%
17mph
Monday 4/29/19 @ 10:34 PM
✅
425kj
85rpm
45%
19mph
Saturday 11/16/19 @ 1:7 PM
215kj
89rpm
39%
17mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
Thursday 10/31/19 @ 9:25 AM
380kj
81rpm
40%
17mph
Thursday 1/31/19 @ 9:31 AM
✅
522kj
83rpm
44%
19mph
agirlhasnoking
New Jersey
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
64
🔥
Workouts
413
kj
Thursday 5/21/20
271
kj
Wednesday 5/20/20
407
kj
Friday 6/12/20
256
kj
Saturday 6/6/20
228
kj
Thursday 3/26/20
228
kj
Friday 4/17/20
467
kj
Friday 2/14/20
302
kj
Friday 11/29/19
380
kj
Thursday 10/31/19