Shake and Bake
Workouts
Monday 11/16/20 @ 3:49 PM
✅
313kj
84rpm
40%
17mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Monday 12/13/21 @ 10:57 AM
✅
202kj
83rpm
40%
17mph
Monday 7/13/20 @ 2:9 PM
173kj
87rpm
36%
16mph
Saturday 6/26/21 @ 1:57 PM
✅
229kj
79rpm
44%
18mph
Sunday 6/27/21 @ 2:58 PM
155kj
72rpm
39%
15mph
Thursday 4/22/21 @ 11:20 AM
✅
253kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 1:12 PM
177kj
84rpm
37%
16mph
Wednesday 12/2/20 @ 11:46 AM
✅
318kj
86rpm
39%
17mph
Wednesday 12/2/20 @ 1:26 PM
317kj
85rpm
39%
17mph
Sunday 11/29/20 @ 4:14 PM
✅
203kj
87rpm
38%
17mph
Tuesday 12/1/20 @ 1:45 PM
188kj
85rpm
38%
16mph
Wednesday 11/25/20 @ 5:34 PM
✅
330kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 1:22 PM
323kj
88rpm
39%
17mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Saturday 5/9/20 @ 3:25 PM
✅
224kj
80rpm
43%
18mph
Friday 5/8/20 @ 10:30 PM
198kj
81rpm
40%
17mph
Monday 3/25/19 @ 9:4 PM
✅
221kj
84rpm
40%
18mph
Tuesday 5/7/19 @ 1:19 AM
184kj
91rpm
35%
16mph
Workouts
173
kj
Monday 7/13/20
177
kj
Tuesday 9/22/20
188
kj
Tuesday 12/1/20
323
kj
Wednesday 11/25/20
198
kj
Friday 5/8/20