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Shake and Bake
agirlfrommaine
Scarborough
6
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84 🔥
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 9:48 AM
298
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 11:57 AM
✅
445
kj
81
rpm
47
%
20
mph
Friday 5/6/22 @ 10:27 AM
288
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/5/21 @ 11:17 PM
✅
398
kj
82
rpm
44
%
19
mph
Saturday 12/5/20 @ 2:1 PM
428
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:54 AM
✅
723
kj
85
rpm
50
%
21
mph
Sunday 4/3/22 @ 4:25 PM
521
kj
84
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/5/22 @ 12:27 PM
✅
717
kj
72
rpm
50
%
19
mph
Sunday 2/6/22 @ 3:4 PM
532
kj
84
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:0 PM
✅
864
kj
88
rpm
48
%
21
mph
Thursday 1/27/22 @ 10:19 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 5/25/21 @ 5:27 PM
✅
353
kj
80
rpm
43
%
18
mph
Saturday 1/15/22 @ 1:2 PM
407
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 3:59 PM
✅
725
kj
82
rpm
51
%
21
mph
Saturday 5/29/21 @ 2:23 PM
438
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:0 PM
✅
594
kj
83
rpm
46
%
20
mph
Saturday 5/22/21 @ 4:20 PM
419
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:0 PM
✅
578
kj
82
rpm
46
%
20
mph
Friday 1/8/21 @ 11:13 AM
311
kj
84
rpm
39
%
17
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/25/21 @ 10:44 PM
✅
499
kj
85
rpm
47
%
21
mph
Previous Workouts
Next Workouts
agirlfrommaine
Scarborough
6
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84 🔥
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 7/24/23
✅
445
kj
Saturday 7/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Friday 5/6/22
✅
398
kj
Friday 11/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 12/5/20
✅
723
kj
Saturday 9/19/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
521
kj
Sunday 4/3/22
✅
717
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Sunday 2/6/22
✅
864
kj
Saturday 5/8/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
319
kj
Thursday 1/27/22
✅
353
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 1/15/22
✅
725
kj
Saturday 1/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 5/29/21
✅
594
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 5/22/21
✅
578
kj
Saturday 5/22/21
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
311
kj
Friday 1/8/21
✅
499
kj
Monday 1/25/21
Previous Workouts
Next Workouts